Beef Stroganoff Pasta

Bob Evans Grocery

23.83

% from protein

49.36

% from carbs

49.36

% from fat
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Nutrition Facts

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Serving size
In 225 g(225g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 980 mg
42.6%

Potassium, K 143 mg
3%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 144 mg

Iron 1 mg

Sugars, added 2 g

Beef Stroganoff Pasta Nutrients FAQs

Nutrients

What is the calorie content of Beef Stroganoff Pasta?

A typical serving 1 cup (225 grams) of Beef Stroganoff Pasta contains approximately 240 calories.

You can check the exact calorie content by logging Beef Stroganoff Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Stroganoff Pasta have?

The amount of fat in Beef Stroganoff Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Beef Stroganoff Pasta contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Stroganoff Pasta have?

The protein content in Beef Stroganoff Pasta depends on the ingredients exists in it. On average, 1 cup (225 grams) of Beef Stroganoff Pasta contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Stroganoff Pasta, Download Nutribit app for healthier you!

How much sugar does a Beef Stroganoff Pasta have?

On average, 1 cup (225 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stroganoff Pasta.

How Much carbohydrates (carbs) is in Beef Stroganoff Pasta?

The amount of carbohydrates (carbs) in Beef Stroganoff Pasta depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Stroganoff Pasta.

How Much Fiber is in Beef Stroganoff Pasta?

Beef Stroganoff Pasta contains approximately 1 grams of fiber in 1 cup (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stroganoff Pasta for healthier you!

What vitamins and minerals are in a Beef Stroganoff Pasta?

Beef Stroganoff Pasta contains following minerals:

  • Beef Stroganoff Pasta has 144mg of Calcium.
  • Beef Stroganoff Pasta has 980mg of Sodium, Na.
  • Beef Stroganoff Pasta has 143mg of Potassium, K.
  • Beef Stroganoff Pasta has 1mg of Iron.

General

Does Beef Stroganoff Pasta contain caffeine?

Beef Stroganoff Pasta does not contain any caffeine.

Does Beef Stroganoff Pasta contain alcohol?

Beef Stroganoff Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Stroganoff Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stroganoff Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Stroganoff Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Stroganoff Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stroganoff Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Stroganoff Pasta for free?

Yes! Since Beef Stroganoff Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Stroganoff Pasta with water tracking feature?

Nutribit automatically calculates the water content of Beef Stroganoff Pasta and adds it to your daily hydration log. Simply log Beef Stroganoff Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Stroganoff Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Stroganoff Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Stroganoff Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Stroganoff Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Stroganoff Pasta

Protein in Beef Stroganoff Pasta supports building and repairing tissues.

Builds and repairs tissues in Beef Stroganoff Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Stroganoff Pasta supports immune function.

Supports immune function in Beef Stroganoff Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Stroganoff Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Stroganoff Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Stroganoff Pasta provides energy.

Provides energy in Beef Stroganoff Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Stroganoff Pasta supports muscle growth and strength.

Supports muscle growth and strength in Beef Stroganoff Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Stroganoff Pasta helps in weight management.

Helps in weight management in Beef Stroganoff Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Stroganoff Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Stroganoff Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Stroganoff Pasta supports bone health.

Supports bone health in Beef Stroganoff Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Stroganoff Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Stroganoff Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Beef Stroganoff Pasta regulates blood sugar levels.

Regulates blood sugar levels in Beef Stroganoff Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Stroganoff Pasta supports fluid balance.

Maintains Fluid Balance in Beef Stroganoff Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Stroganoff Pasta supports nerve function.

Supports Nerve Function in Beef Stroganoff Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Stroganoff Pasta helps regulate blood pressure.

Regulates Blood Pressure in Beef Stroganoff Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Stroganoff Pasta supports muscle function.

Aids Muscle Function in Beef Stroganoff Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Stroganoff Pasta aids nutrient absorption.

Improves Nutrient Absorption in Beef Stroganoff Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Stroganoff Pasta helps balance pH levels.

Balances pH Levels in Beef Stroganoff Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Stroganoff Pasta supports bone health.

Supports Bone Health in Beef Stroganoff Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Beef Stroganoff Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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