Stroganoff Pasta Mix
Unknown
14.1
% from protein74.01
% from carbs74.01
% from fatNutrition Facts
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Stroganoff Pasta Mix Nutrients FAQs
Nutrients
- Stroganoff Pasta Mix has 78mg of Calcium.
- Stroganoff Pasta Mix has 980mg of Sodium, Na.
- Stroganoff Pasta Mix has 1.8mg of Iron.
What is the calorie content of Stroganoff Pasta Mix?
A typical serving 1 cup prepared dry (61 grams) of Stroganoff Pasta Mix contains approximately 230 calories.
You can check the exact calorie content by logging Stroganoff Pasta Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stroganoff Pasta Mix have?
The amount of fat in Stroganoff Pasta Mix depends on the ingredients and preparation method. On average, one serving 1 cup prepared dry (61 grams) of Stroganoff Pasta Mix contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stroganoff Pasta Mix have?
The protein content in Stroganoff Pasta Mix depends on the ingredients exists in it. On average, 1 cup prepared dry (61 grams) of Stroganoff Pasta Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Stroganoff Pasta Mix, Download Nutribit app for healthier you!
How much sugar does a Stroganoff Pasta Mix have?
On average, 1 cup prepared dry (61 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stroganoff Pasta Mix.
How Much carbohydrates (carbs) is in Stroganoff Pasta Mix?
The amount of carbohydrates (carbs) in Stroganoff Pasta Mix depends on its serving size and preparation. On average, 1 cup prepared dry (61 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stroganoff Pasta Mix.
How Much Fiber is in Stroganoff Pasta Mix?
Stroganoff Pasta Mix contains approximately 3 grams of fiber in 1 cup prepared dry (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stroganoff Pasta Mix for healthier you!
What vitamins and minerals are in a Stroganoff Pasta Mix?
Stroganoff Pasta Mix contains following minerals:
General
Does Stroganoff Pasta Mix contain caffeine?
Stroganoff Pasta Mix does not contain any caffeine.
Does Stroganoff Pasta Mix contain alcohol?
Stroganoff Pasta Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stroganoff Pasta Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stroganoff Pasta Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stroganoff Pasta Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stroganoff Pasta Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stroganoff Pasta Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stroganoff Pasta Mix for free?
Yes! Since Stroganoff Pasta Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stroganoff Pasta Mix with water tracking feature?
Nutribit automatically calculates the water content of Stroganoff Pasta Mix and adds it to your daily hydration log. Simply log Stroganoff Pasta Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stroganoff Pasta Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stroganoff Pasta Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stroganoff Pasta Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stroganoff Pasta Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stroganoff Pasta Mix
Total Carbohydrates in Stroganoff Pasta Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stroganoff Pasta Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stroganoff Pasta Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stroganoff Pasta Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stroganoff Pasta Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stroganoff Pasta Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stroganoff Pasta Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stroganoff Pasta Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stroganoff Pasta Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Stroganoff Pasta Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stroganoff Pasta Mix enhances brain function and helps improve memory and focus.
Glucose from Stroganoff Pasta Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stroganoff Pasta Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stroganoff Pasta Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stroganoff Pasta Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Stroganoff Pasta Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stroganoff Pasta Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stroganoff Pasta Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stroganoff Pasta Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stroganoff Pasta Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Stroganoff Pasta Mix supports building and repairing tissues.
Builds and repairs tissues in Stroganoff Pasta Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stroganoff Pasta Mix supports immune function.
Supports immune function in Stroganoff Pasta Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stroganoff Pasta Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stroganoff Pasta Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stroganoff Pasta Mix provides energy.
Provides energy in Stroganoff Pasta Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stroganoff Pasta Mix supports muscle growth and strength.
Supports muscle growth and strength in Stroganoff Pasta Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stroganoff Pasta Mix helps in weight management.
Helps in weight management in Stroganoff Pasta Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stroganoff Pasta Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stroganoff Pasta Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stroganoff Pasta Mix supports bone health.
Supports bone health in Stroganoff Pasta Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stroganoff Pasta Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Stroganoff Pasta Mix is essential for the health and growth of hair, skin, and nails.
Protein in Stroganoff Pasta Mix regulates blood sugar levels.
Regulates blood sugar levels in Stroganoff Pasta Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stroganoff Pasta Mix supports fluid balance.
Maintains Fluid Balance in Stroganoff Pasta Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stroganoff Pasta Mix supports nerve function.
Supports Nerve Function in Stroganoff Pasta Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stroganoff Pasta Mix helps regulate blood pressure.
Regulates Blood Pressure in Stroganoff Pasta Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stroganoff Pasta Mix supports muscle function.
Aids Muscle Function in Stroganoff Pasta Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stroganoff Pasta Mix aids nutrient absorption.
Improves Nutrient Absorption in Stroganoff Pasta Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stroganoff Pasta Mix helps balance pH levels.
Balances pH Levels in Stroganoff Pasta Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stroganoff Pasta Mix supports bone health.
Supports Bone Health in Stroganoff Pasta Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup prepared dry Stroganoff Pasta Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.