Pretzels, Fat Free
Lieber's
11.54
% from protein88.46
% from carbs88.46
% from fatNutrition Facts
More items Like Pretzels, Fat Free
Fat Free Pretzels
Lieber's
Sugar Free Fat Free Pretzels
Martin's
Mini Pretzels, Fat Free
America's Choice
Long John Pretzels, Fat Free
Utz
Hard Pretzels, Fat Free, Sourdough
Snyder's of Hanover
Pretzels, Mini Twists, Fat Free
Price Chopper
Fat Free Original Tiny Twists Pretzels
Rold Gold
Pretzels, Low Fat
The Fresh Market
Gluten Free Pretzels
Live G Free
Pretzels, Gluten Free
Schar-
Mini Pretzels, Low Fat
Bucky Badger
Stick Pretzels, Low Fat
Bucky Badger
Pretzels, Low Fat, Snap
Tops
Pretzels, Low Fat, Stick
Tops
Pretzels, Low Fat, Twist
Tops
Pretzels, Low Fat, Mini
Tops
Pretzels Sticks, Low Fat
Wise
Low Fat Pretzels, Minis
Shearer's
Low Fat Pretzels, Thins
Shearer's
Low Fat Sourdough Pretzels
H-E-B
Onion Rings
Lieber's
100% Extra Light Olive Oil
Lieber's
Almond Macaroons
Lieber's
Pretzels, Fat Free Nutrients FAQs
Nutrients
- Pretzels, Fat Free has 480mg of Sodium, Na.
- Pretzels, Fat Free has 1.08mg of Iron.
What is the calorie content of Pretzels, Fat Free?
A typical serving 16 pretzels (28 grams) of Pretzels, Fat Free contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Fat Free have?
The amount of fat in Pretzels, Fat Free depends on the ingredients and preparation method. On average, one serving 16 pretzels (28 grams) of Pretzels, Fat Free contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Fat Free have?
The protein content in Pretzels, Fat Free depends on the ingredients exists in it. On average, 16 pretzels (28 grams) of Pretzels, Fat Free contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Fat Free, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Fat Free have?
On average, 16 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Fat Free.
How Much carbohydrates (carbs) is in Pretzels, Fat Free?
The amount of carbohydrates (carbs) in Pretzels, Fat Free depends on its serving size and preparation. On average, 16 pretzels (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Fat Free.
How Much Fiber is in Pretzels, Fat Free?
Pretzels, Fat Free contains approximately 1 grams of fiber in 16 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Fat Free for healthier you!
What vitamins and minerals are in a Pretzels, Fat Free?
Pretzels, Fat Free contains following minerals:
General
Does Pretzels, Fat Free contain caffeine?
Pretzels, Fat Free does not contain any caffeine.
Does Pretzels, Fat Free contain alcohol?
Pretzels, Fat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Fat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Fat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Fat Free for free?
Yes! Since Pretzels, Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Fat Free with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Fat Free and adds it to your daily hydration log. Simply log Pretzels, Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Fat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Fat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Fat Free
Sodium, Na in Pretzels, Fat Free supports fluid balance.
Maintains Fluid Balance in Pretzels, Fat Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Fat Free supports nerve function.
Supports Nerve Function in Pretzels, Fat Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Fat Free helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Fat Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Fat Free supports muscle function.
Aids Muscle Function in Pretzels, Fat Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Fat Free aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Fat Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Fat Free helps balance pH levels.
Balances pH Levels in Pretzels, Fat Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Fat Free supports bone health.
Supports Bone Health in Pretzels, Fat Free helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 16 pretzels Pretzels, Fat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.