Low Fat Sourdough Pretzels
H-E-B
10.62
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Low Fat Sourdough Pretzels Nutrients FAQs
Nutrients
- Low Fat Sourdough Pretzels has 350mg of Sodium, Na.
- Low Fat Sourdough Pretzels has 1.8mg of Iron.
What is the calorie content of Low Fat Sourdough Pretzels?
A typical serving 4 pretzels (30 grams) of Low Fat Sourdough Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Low Fat Sourdough Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Sourdough Pretzels have?
The amount of fat in Low Fat Sourdough Pretzels depends on the ingredients and preparation method. On average, one serving 4 pretzels (30 grams) of Low Fat Sourdough Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Sourdough Pretzels have?
The protein content in Low Fat Sourdough Pretzels depends on the ingredients exists in it. On average, 4 pretzels (30 grams) of Low Fat Sourdough Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Sourdough Pretzels, Download Nutribit app for healthier you!
How much sugar does a Low Fat Sourdough Pretzels have?
On average, 4 pretzels (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Sourdough Pretzels.
How Much carbohydrates (carbs) is in Low Fat Sourdough Pretzels?
The amount of carbohydrates (carbs) in Low Fat Sourdough Pretzels depends on its serving size and preparation. On average, 4 pretzels (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Sourdough Pretzels.
How Much Fiber is in Low Fat Sourdough Pretzels?
Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Sourdough Pretzels for healthier you!
What vitamins and minerals are in a Low Fat Sourdough Pretzels?
Low Fat Sourdough Pretzels contains following minerals:
General
Does Low Fat Sourdough Pretzels contain caffeine?
Low Fat Sourdough Pretzels does not contain any caffeine.
Does Low Fat Sourdough Pretzels contain alcohol?
Low Fat Sourdough Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Sourdough Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Sourdough Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Sourdough Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Sourdough Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Sourdough Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Sourdough Pretzels for free?
Yes absolutely, Since Low Fat Sourdough Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Sourdough Pretzels with water tracking feature?
Low Fat Sourdough Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low Fat Sourdough Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Sourdough Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Sourdough Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Sourdough Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Sourdough Pretzels
Sodium, Na in Low Fat Sourdough Pretzels supports fluid balance.
Maintains Fluid Balance in Low Fat Sourdough Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Fat Sourdough Pretzels supports nerve function.
Supports Nerve Function in Low Fat Sourdough Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Fat Sourdough Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Low Fat Sourdough Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Fat Sourdough Pretzels supports muscle function.
Aids Muscle Function in Low Fat Sourdough Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Fat Sourdough Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Low Fat Sourdough Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Fat Sourdough Pretzels helps balance pH levels.
Balances pH Levels in Low Fat Sourdough Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Fat Sourdough Pretzels supports bone health.
Supports Bone Health in Low Fat Sourdough Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 4 pretzels Low Fat Sourdough Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.