Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Low Fat Sourdough Pretzels

H-E-B

110

kcal Energy

81.4%

% from carbs

10.6%

% from protein

8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Low Fat Sourdough Pretzels

Nutrients

What is the calorie content of Low Fat Sourdough Pretzels?

A typical serving 4 pretzels of Low Fat Sourdough Pretzels (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Low Fat Sourdough Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Sourdough Pretzels have?

The amount of fat in Low Fat Sourdough Pretzels depends on the ingredients and preparation method. On average, one serving 4 pretzels (30 grams) of Low Fat Sourdough Pretzels contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Sourdough Pretzels have?

The protein content in Low Fat Sourdough Pretzels depends on the ingredients exists in it. On average, 4 pretzels of Low Fat Sourdough Pretzels (about 30 grams) contains approximately 3 grams of protein.

Is Low Fat Sourdough Pretzels a good source of protein?

The protein content in Low Fat Sourdough Pretzels depends on the ingredients exists in it. On average, 4 pretzels of Low Fat Sourdough Pretzels (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Low Fat Sourdough Pretzels have?

On average, 4 pretzels (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Sourdough Pretzels contain added sugar?

On average, 4 pretzels (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Sourdough Pretzels?

On average, 4 pretzels (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Low Fat Sourdough Pretzels?

Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Sourdough Pretzels?

Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Sourdough Pretzels suitable for vegans?

Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Sourdough Pretzels contain caffeine?

Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Sourdough Pretzels contain alcohol?

Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Sourdough Pretzels healthier?

Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Sourdough Pretzels in Nutribit?

Low Fat Sourdough Pretzels contains approximately 1 grams of fiber in 4 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Sourdough Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Sourdough Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Sourdough Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Sourdough Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Sourdough Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Sourdough Pretzels for free?

Yes absolutely, Since Low Fat Sourdough Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Sourdough Pretzels with water tracking feature?

Low Fat Sourdough Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Low Fat Sourdough Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Sourdough Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Sourdough Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Sourdough Pretzels data can be accessed offline in the Nutribit app anytime anywhere!