Pretzels, Low Fat
The Fresh Market
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Pretzels, Low Fat Nutrients FAQs
Nutrients
- Pretzels, Low Fat has 390mg of Sodium, Na.
- Pretzels, Low Fat has 1.8mg of Iron.
What is the calorie content of Pretzels, Low Fat?
A typical serving 16 pieces (28 grams) of Pretzels, Low Fat contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Low Fat have?
The amount of fat in Pretzels, Low Fat depends on the ingredients and preparation method. On average, one serving 16 pieces (28 grams) of Pretzels, Low Fat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Low Fat have?
The protein content in Pretzels, Low Fat depends on the ingredients exists in it. On average, 16 pieces (28 grams) of Pretzels, Low Fat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Low Fat, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Low Fat have?
On average, 16 pieces (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Low Fat.
How Much carbohydrates (carbs) is in Pretzels, Low Fat?
The amount of carbohydrates (carbs) in Pretzels, Low Fat depends on its serving size and preparation. On average, 16 pieces (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Low Fat.
How Much Fiber is in Pretzels, Low Fat?
Pretzels, Low Fat contains approximately 0.5 grams of fiber in 16 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Low Fat for healthier you!
What vitamins and minerals are in a Pretzels, Low Fat?
Pretzels, Low Fat contains following minerals:
General
Does Pretzels, Low Fat contain caffeine?
Pretzels, Low Fat does not contain any caffeine.
Does Pretzels, Low Fat contain alcohol?
Pretzels, Low Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Low Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Low Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Low Fat for free?
Yes! Since Pretzels, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Low Fat with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Low Fat and adds it to your daily hydration log. Simply log Pretzels, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Low Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Low Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Low Fat
Sodium, Na in Pretzels, Low Fat supports fluid balance.
Maintains Fluid Balance in Pretzels, Low Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Low Fat supports nerve function.
Supports Nerve Function in Pretzels, Low Fat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Low Fat helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Low Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Low Fat supports muscle function.
Aids Muscle Function in Pretzels, Low Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Low Fat aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Low Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Low Fat helps balance pH levels.
Balances pH Levels in Pretzels, Low Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Low Fat supports bone health.
Supports Bone Health in Pretzels, Low Fat helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 16 pieces Pretzels, Low Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.