Breakfast Poppers Cheddar Turkey

Tasty

Total Energy

250

kcal

11.02

% from carbs

39.37

% from protein

49.61

% from fats

In 135 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

145mg

48.3%

Sodium, Na

1010mg

43.9%

Potassium, K

410mg

8.7%

Total Carbohydrates

7g

2.5%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

93mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Poppers Cheddar Turkey

A typical serving 1 cup of Breakfast Poppers Cheddar Turkey (135 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Poppers Cheddar Turkey depends on the ingredients and preparation method. On average, one serving 1 cup (135 grams) of Breakfast Poppers Cheddar Turkey contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Poppers Cheddar Turkey depends on the ingredients exists in it. On average, 1 cup of Breakfast Poppers Cheddar Turkey (about 135 grams) contains approximately 25 grams of protein.

On average, 1 cup (about 135 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 135 grams) contains about 7 grams of carbohydrates.

Breakfast Poppers Cheddar Turkey contains approximately 0 grams of fiber in 1 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Breakfast Poppers Cheddar Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.