Loaded Breakfast Poppers

Tasty

Total Energy

350

kcal

10.17

% from carbs

23.73

% from protein

66.1

% from fats

In 135 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

145mg

48.3%

Sodium, Na

850mg

37%

Potassium, K

328mg

7%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

115mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Breakfast Poppers

A typical serving 1 cup of Loaded Breakfast Poppers (135 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Breakfast Poppers depends on the ingredients and preparation method. On average, one serving 1 cup (135 grams) of Loaded Breakfast Poppers contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Breakfast Poppers depends on the ingredients exists in it. On average, 1 cup of Loaded Breakfast Poppers (about 135 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 135 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 135 grams) contains about 9 grams of carbohydrates.

Loaded Breakfast Poppers contains approximately 1 grams of fiber in 1 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Loaded Breakfast Poppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.