Cinnamon Swirl Donuts
Archer Farms
4.8
% from protein49.25
% from carbs49.25
% from fatNutrition Facts
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Cinnamon Swirl Donuts Nutrients FAQs
Nutrients
- Cinnamon Swirl Donuts has 190mg of Calcium.
- Cinnamon Swirl Donuts has 440mg of Sodium, Na.
- Cinnamon Swirl Donuts has 30mg of Potassium, K.
- Cinnamon Swirl Donuts has 2mg of Iron.
What is the calorie content of Cinnamon Swirl Donuts?
A typical serving 1 donut (85 grams) of Cinnamon Swirl Donuts contains approximately 330 calories.
You can check the exact calorie content by logging Cinnamon Swirl Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Swirl Donuts have?
The amount of fat in Cinnamon Swirl Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (85 grams) of Cinnamon Swirl Donuts contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Swirl Donuts have?
The protein content in Cinnamon Swirl Donuts depends on the ingredients exists in it. On average, 1 donut (85 grams) of Cinnamon Swirl Donuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Swirl Donuts, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Swirl Donuts have?
On average, 1 donut (85 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Donuts.
How Much carbohydrates (carbs) is in Cinnamon Swirl Donuts?
The amount of carbohydrates (carbs) in Cinnamon Swirl Donuts depends on its serving size and preparation. On average, 1 donut (85 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Swirl Donuts.
How Much Fiber is in Cinnamon Swirl Donuts?
Cinnamon Swirl Donuts contains approximately 2 grams of fiber in 1 donut (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Donuts for healthier you!
What vitamins and minerals are in a Cinnamon Swirl Donuts?
Cinnamon Swirl Donuts contains following minerals:
General
Does Cinnamon Swirl Donuts contain caffeine?
Cinnamon Swirl Donuts does not contain any caffeine.
Does Cinnamon Swirl Donuts contain alcohol?
Cinnamon Swirl Donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Swirl Donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Donuts for free?
Yes! Since Cinnamon Swirl Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Swirl Donuts with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Swirl Donuts and adds it to your daily hydration log. Simply log Cinnamon Swirl Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Swirl Donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Swirl Donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Swirl Donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Swirl Donuts
Calcium in Cinnamon Swirl Donuts supports bone health.
Calcium in Cinnamon Swirl Donuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnamon Swirl Donuts supports muscle function.
Calcium in Cinnamon Swirl Donuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnamon Swirl Donuts supports heart health.
Calcium in Cinnamon Swirl Donuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnamon Swirl Donuts supports nerve transmission.
Calcium in Cinnamon Swirl Donuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnamon Swirl Donuts supports blood clotting.
Calcium in Cinnamon Swirl Donuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnamon Swirl Donuts supports hormonal secretion.
Calcium in Cinnamon Swirl Donuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnamon Swirl Donuts supports weight management.
Calcium in Cinnamon Swirl Donuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnamon Swirl Donuts supports dental health.
Calcium in Cinnamon Swirl Donuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnamon Swirl Donuts supports blood pressure regulation.
Calcium in Cinnamon Swirl Donuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cinnamon Swirl Donuts supports fluid balance.
Maintains Fluid Balance in Cinnamon Swirl Donuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Swirl Donuts supports nerve function.
Supports Nerve Function in Cinnamon Swirl Donuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Swirl Donuts helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Swirl Donuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Swirl Donuts supports muscle function.
Aids Muscle Function in Cinnamon Swirl Donuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Swirl Donuts aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Swirl Donuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Swirl Donuts helps balance pH levels.
Balances pH Levels in Cinnamon Swirl Donuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Swirl Donuts supports bone health.
Supports Bone Health in Cinnamon Swirl Donuts helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 donut Cinnamon Swirl Donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.