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Light Hummus

Archer Farms

40

kcal Energy

58.5%

% from carbs

19.5%

% from protein

22%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
40

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Hummus

Nutrients

What is the calorie content of Light Hummus?

A typical serving 2 tbsp of Light Hummus (28 grams) contains approximately 40 calories. You can check the exact calorie content by logging Light Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Hummus have?

The amount of fat in Light Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Light Hummus contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Hummus have?

The protein content in Light Hummus depends on the ingredients exists in it. On average, 2 tbsp of Light Hummus (about 28 grams) contains approximately 2 grams of protein.

Is Light Hummus a good source of protein?

The protein content in Light Hummus depends on the ingredients exists in it. On average, 2 tbsp of Light Hummus (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Light Hummus have?

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Hummus contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Hummus?

On average, 2 tbsp (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Light Hummus?

Light Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Hummus?

Light Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Hummus suitable for vegans?

Light Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Hummus contain caffeine?

Light Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Hummus contain alcohol?

Light Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Hummus healthier?

Light Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Hummus in Nutribit?

Light Hummus contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Hummus for free?

Yes! Since Light Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Hummus with water tracking feature?

Nutribit automatically calculates the water content of Light Hummus and adds it to your daily hydration log. Simply log Light Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Hummus data can be accessed offline in the Nutribit app anytime anywhere!