Vegetable & Hummus Snacker Cup
Taylor Farms
10.2
% from protein34.69
% from carbs34.69
% from fatNutrition Facts
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Vegetable & Hummus Snacker Cup Nutrients FAQs
Nutrients
- Vitamin A:Vegetable & Hummus Snacker Cup has 8500 IU of Vitamin A.
- Vitamin C:Vegetable & Hummus Snacker Cup has 12 mg of Vitamin C.
- Vegetable & Hummus Snacker Cup has 104mg of Calcium.
- Vegetable & Hummus Snacker Cup has 360mg of Sodium, Na.
- Vegetable & Hummus Snacker Cup has 1.44mg of Iron.
What is the calorie content of Vegetable & Hummus Snacker Cup?
A typical serving 1 container (227 grams) of Vegetable & Hummus Snacker Cup contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable & Hummus Snacker Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable & Hummus Snacker Cup have?
The amount of fat in Vegetable & Hummus Snacker Cup depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Vegetable & Hummus Snacker Cup contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable & Hummus Snacker Cup have?
The protein content in Vegetable & Hummus Snacker Cup depends on the ingredients exists in it. On average, 1 container (227 grams) of Vegetable & Hummus Snacker Cup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable & Hummus Snacker Cup, Download Nutribit app for healthier you!
How much sugar does a Vegetable & Hummus Snacker Cup have?
On average, 1 container (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Hummus Snacker Cup.
How Much carbohydrates (carbs) is in Vegetable & Hummus Snacker Cup?
The amount of carbohydrates (carbs) in Vegetable & Hummus Snacker Cup depends on its serving size and preparation. On average, 1 container (227 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable & Hummus Snacker Cup.
How Much Fiber is in Vegetable & Hummus Snacker Cup?
Vegetable & Hummus Snacker Cup contains approximately 5 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Hummus Snacker Cup for healthier you!
What vitamins and minerals are in a Vegetable & Hummus Snacker Cup?
Vitamins in Vegetable & Hummus Snacker Cup:
Vegetable & Hummus Snacker Cup contains following minerals:
General
Does Vegetable & Hummus Snacker Cup contain caffeine?
Vegetable & Hummus Snacker Cup does not contain any caffeine.
Does Vegetable & Hummus Snacker Cup contain alcohol?
Vegetable & Hummus Snacker Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable & Hummus Snacker Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Hummus Snacker Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable & Hummus Snacker Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable & Hummus Snacker Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Hummus Snacker Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable & Hummus Snacker Cup for free?
Yes! Since Vegetable & Hummus Snacker Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable & Hummus Snacker Cup with water tracking feature?
Nutribit automatically calculates the water content of Vegetable & Hummus Snacker Cup and adds it to your daily hydration log. Simply log Vegetable & Hummus Snacker Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable & Hummus Snacker Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Hummus Snacker Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable & Hummus Snacker Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable & Hummus Snacker Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable & Hummus Snacker Cup
Fiber in Vegetable & Hummus Snacker Cup supports digestion.
Fiber in Vegetable & Hummus Snacker Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable & Hummus Snacker Cup supports heart health.
Soluble fiber in Vegetable & Hummus Snacker Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable & Hummus Snacker Cup aids in weight management.
Fiber-rich foods in Vegetable & Hummus Snacker Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable & Hummus Snacker Cup regulates blood sugar.
Fiber in Vegetable & Hummus Snacker Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable & Hummus Snacker Cup promotes gut health.
Fiber in Vegetable & Hummus Snacker Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable & Hummus Snacker Cup lowers the risk of colon cancer.
A high-fiber diet from Vegetable & Hummus Snacker Cup is linked to a reduced risk of colon cancer.
Fiber in Vegetable & Hummus Snacker Cup improves skin health.
Fiber in Vegetable & Hummus Snacker Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable & Hummus Snacker Cup helps lower blood pressure.
Adequate fiber in Vegetable & Hummus Snacker Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable & Hummus Snacker Cup boosts immune function.
Fiber in Vegetable & Hummus Snacker Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable & Hummus Snacker Cup reduces the risk of type 2 diabetes.
Fiber in Vegetable & Hummus Snacker Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegetable & Hummus Snacker Cup supports eye health.
Vitamin A in Vegetable & Hummus Snacker Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable & Hummus Snacker Cup boosts immune function.
Vitamin A in Vegetable & Hummus Snacker Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable & Hummus Snacker Cup promotes healthy skin.
Vitamin A in Vegetable & Hummus Snacker Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable & Hummus Snacker Cup enhances reproductive health.
Vitamin A in Vegetable & Hummus Snacker Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable & Hummus Snacker Cup supports bone health.
Vitamin A in Vegetable & Hummus Snacker Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable & Hummus Snacker Cup reduces the risk of certain cancers.
Vitamin A in Vegetable & Hummus Snacker Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable & Hummus Snacker Cup promotes healthy development during pregnancy.
Vitamin A in Vegetable & Hummus Snacker Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable & Hummus Snacker Cup maintains healthy mucous membranes.
Vitamin A in Vegetable & Hummus Snacker Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable & Hummus Snacker Cup improves wound healing.
Vitamin A in Vegetable & Hummus Snacker Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable & Hummus Snacker Cup may reduce the risk of macular degeneration.
Vitamin A in Vegetable & Hummus Snacker Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable & Hummus Snacker Cup supports fluid balance.
Maintains Fluid Balance in Vegetable & Hummus Snacker Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable & Hummus Snacker Cup supports nerve function.
Supports Nerve Function in Vegetable & Hummus Snacker Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable & Hummus Snacker Cup helps regulate blood pressure.
Regulates Blood Pressure in Vegetable & Hummus Snacker Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable & Hummus Snacker Cup supports muscle function.
Aids Muscle Function in Vegetable & Hummus Snacker Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable & Hummus Snacker Cup aids nutrient absorption.
Improves Nutrient Absorption in Vegetable & Hummus Snacker Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable & Hummus Snacker Cup helps balance pH levels.
Balances pH Levels in Vegetable & Hummus Snacker Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable & Hummus Snacker Cup supports bone health.
Supports Bone Health in Vegetable & Hummus Snacker Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Vegetable & Hummus Snacker Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.