Mini Tamales, Shredded Beef

Archer Farms

Total Energy

390

kcal

18.18

% from carbs

9.63

% from protein

72.19

% from fats

In 128 g

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Tamales, Shredded Beef

A typical serving 2 tamales of Mini Tamales, Shredded Beef (128 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Tamales, Shredded Beef depends on the ingredients and preparation method. On average, one serving 2 tamales (128 grams) of Mini Tamales, Shredded Beef contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Tamales, Shredded Beef depends on the ingredients exists in it. On average, 2 tamales of Mini Tamales, Shredded Beef (about 128 grams) contains approximately 9 grams of protein.

On average, 2 tamales (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tamales (about 128 grams) contains about 17 grams of carbohydrates.

Mini Tamales, Shredded Beef contains approximately 2 grams of fiber in 2 tamales (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 2 tamales Mini Tamales, Shredded Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.