Mini Tamales, Shredded Beef
Archer Farms
9.63
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Mini Tamales, Shredded Beef Nutrients FAQs
Nutrients
- Vitamin A:Mini Tamales, Shredded Beef has 100 IU of Vitamin A.
- Mini Tamales, Shredded Beef has 130mg of Calcium.
- Mini Tamales, Shredded Beef has 370mg of Sodium, Na.
- Mini Tamales, Shredded Beef has 1.44mg of Iron.
What is the calorie content of Mini Tamales, Shredded Beef?
A typical serving 2 tamales (128 grams) of Mini Tamales, Shredded Beef contains approximately 390 calories.
You can check the exact calorie content by logging Mini Tamales, Shredded Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Tamales, Shredded Beef have?
The amount of fat in Mini Tamales, Shredded Beef depends on the ingredients and preparation method. On average, one serving 2 tamales (128 grams) of Mini Tamales, Shredded Beef contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Tamales, Shredded Beef have?
The protein content in Mini Tamales, Shredded Beef depends on the ingredients exists in it. On average, 2 tamales (128 grams) of Mini Tamales, Shredded Beef contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Tamales, Shredded Beef, Download Nutribit app for healthier you!
How much sugar does a Mini Tamales, Shredded Beef have?
On average, 2 tamales (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Tamales, Shredded Beef.
How Much carbohydrates (carbs) is in Mini Tamales, Shredded Beef?
The amount of carbohydrates (carbs) in Mini Tamales, Shredded Beef depends on its serving size and preparation. On average, 2 tamales (128 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Tamales, Shredded Beef.
How Much Fiber is in Mini Tamales, Shredded Beef?
Mini Tamales, Shredded Beef contains approximately 2 grams of fiber in 2 tamales (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Tamales, Shredded Beef for healthier you!
What vitamins and minerals are in a Mini Tamales, Shredded Beef?
Vitamins in Mini Tamales, Shredded Beef:
Mini Tamales, Shredded Beef contains following minerals:
General
Does Mini Tamales, Shredded Beef contain caffeine?
Mini Tamales, Shredded Beef does not contain any caffeine.
Does Mini Tamales, Shredded Beef contain alcohol?
Mini Tamales, Shredded Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Tamales, Shredded Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Tamales, Shredded Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Tamales, Shredded Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Tamales, Shredded Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Tamales, Shredded Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Tamales, Shredded Beef for free?
Yes absolutely, Since Mini Tamales, Shredded Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Tamales, Shredded Beef with water tracking feature?
Mini Tamales, Shredded Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mini Tamales, Shredded Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Tamales, Shredded Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Tamales, Shredded Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Tamales, Shredded Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Tamales, Shredded Beef
Protein in Mini Tamales, Shredded Beef supports building and repairing tissues.
Builds and repairs tissues in Mini Tamales, Shredded Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Tamales, Shredded Beef supports immune function.
Supports immune function in Mini Tamales, Shredded Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Tamales, Shredded Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Tamales, Shredded Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Tamales, Shredded Beef provides energy.
Provides energy in Mini Tamales, Shredded Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Tamales, Shredded Beef supports muscle growth and strength.
Supports muscle growth and strength in Mini Tamales, Shredded Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Tamales, Shredded Beef helps in weight management.
Helps in weight management in Mini Tamales, Shredded Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Tamales, Shredded Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Tamales, Shredded Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Tamales, Shredded Beef supports bone health.
Supports bone health in Mini Tamales, Shredded Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Tamales, Shredded Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Tamales, Shredded Beef is essential for the health and growth of hair, skin, and nails.
Protein in Mini Tamales, Shredded Beef regulates blood sugar levels.
Regulates blood sugar levels in Mini Tamales, Shredded Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Tamales, Shredded Beef supports fluid balance.
Maintains Fluid Balance in Mini Tamales, Shredded Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Tamales, Shredded Beef supports nerve function.
Supports Nerve Function in Mini Tamales, Shredded Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Tamales, Shredded Beef helps regulate blood pressure.
Regulates Blood Pressure in Mini Tamales, Shredded Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Tamales, Shredded Beef supports muscle function.
Aids Muscle Function in Mini Tamales, Shredded Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Tamales, Shredded Beef aids nutrient absorption.
Improves Nutrient Absorption in Mini Tamales, Shredded Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Tamales, Shredded Beef helps balance pH levels.
Balances pH Levels in Mini Tamales, Shredded Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Tamales, Shredded Beef supports bone health.
Supports Bone Health in Mini Tamales, Shredded Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 2 tamales Mini Tamales, Shredded Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.