Tamales, Home Style Shredded Beef

Chaparro's

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

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Serving size
In 142 g(142g)
Amount per serving
Calories
270
% Daily value*

Total Fat 15 g
23.1%

Saturated 11 g
55%

Cholesterol 15 mg
5%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 0.3 g
0.5%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Tamales, Home Style Shredded Beef Nutrients FAQs

Nutrients

What is the calorie content of Tamales, Home Style Shredded Beef?

A typical serving 1 tamale (142 grams) of Tamales, Home Style Shredded Beef contains approximately 270 calories.

You can check the exact calorie content by logging Tamales, Home Style Shredded Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tamales, Home Style Shredded Beef have?

The amount of fat in Tamales, Home Style Shredded Beef depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Tamales, Home Style Shredded Beef contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tamales, Home Style Shredded Beef have?

The protein content in Tamales, Home Style Shredded Beef depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Tamales, Home Style Shredded Beef contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Tamales, Home Style Shredded Beef, Download Nutribit app for healthier you!

How much sugar does a Tamales, Home Style Shredded Beef have?

On average, 1 tamale (142 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales, Home Style Shredded Beef.

How Much carbohydrates (carbs) is in Tamales, Home Style Shredded Beef?

The amount of carbohydrates (carbs) in Tamales, Home Style Shredded Beef depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamales, Home Style Shredded Beef.

How Much Fiber is in Tamales, Home Style Shredded Beef?

Tamales, Home Style Shredded Beef contains approximately 4 grams of fiber in 1 tamale (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales, Home Style Shredded Beef for healthier you!

What vitamins and minerals are in a Tamales, Home Style Shredded Beef?

Tamales, Home Style Shredded Beef contains following minerals:

  • Tamales, Home Style Shredded Beef has 26mg of Calcium.
  • Tamales, Home Style Shredded Beef has 710mg of Sodium, Na.
  • Tamales, Home Style Shredded Beef has 0.72mg of Iron.

General

Does Tamales, Home Style Shredded Beef contain caffeine?

Tamales, Home Style Shredded Beef does not contain any caffeine.

Does Tamales, Home Style Shredded Beef contain alcohol?

Tamales, Home Style Shredded Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tamales, Home Style Shredded Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Home Style Shredded Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tamales, Home Style Shredded Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tamales, Home Style Shredded Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Home Style Shredded Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tamales, Home Style Shredded Beef for free?

Yes! Since Tamales, Home Style Shredded Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tamales, Home Style Shredded Beef with water tracking feature?

Nutribit automatically calculates the water content of Tamales, Home Style Shredded Beef and adds it to your daily hydration log. Simply log Tamales, Home Style Shredded Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tamales, Home Style Shredded Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Home Style Shredded Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tamales, Home Style Shredded Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tamales, Home Style Shredded Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tamales, Home Style Shredded Beef

Protein in Tamales, Home Style Shredded Beef supports building and repairing tissues.

Builds and repairs tissues in Tamales, Home Style Shredded Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tamales, Home Style Shredded Beef supports immune function.

Supports immune function in Tamales, Home Style Shredded Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tamales, Home Style Shredded Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tamales, Home Style Shredded Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tamales, Home Style Shredded Beef provides energy.

Provides energy in Tamales, Home Style Shredded Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tamales, Home Style Shredded Beef supports muscle growth and strength.

Supports muscle growth and strength in Tamales, Home Style Shredded Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tamales, Home Style Shredded Beef helps in weight management.

Helps in weight management in Tamales, Home Style Shredded Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tamales, Home Style Shredded Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tamales, Home Style Shredded Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tamales, Home Style Shredded Beef supports bone health.

Supports bone health in Tamales, Home Style Shredded Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tamales, Home Style Shredded Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Tamales, Home Style Shredded Beef is essential for the health and growth of hair, skin, and nails.

Protein in Tamales, Home Style Shredded Beef regulates blood sugar levels.

Regulates blood sugar levels in Tamales, Home Style Shredded Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tamales, Home Style Shredded Beef supports fluid balance.

Maintains Fluid Balance in Tamales, Home Style Shredded Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tamales, Home Style Shredded Beef supports nerve function.

Supports Nerve Function in Tamales, Home Style Shredded Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tamales, Home Style Shredded Beef helps regulate blood pressure.

Regulates Blood Pressure in Tamales, Home Style Shredded Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tamales, Home Style Shredded Beef supports muscle function.

Aids Muscle Function in Tamales, Home Style Shredded Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tamales, Home Style Shredded Beef aids nutrient absorption.

Improves Nutrient Absorption in Tamales, Home Style Shredded Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tamales, Home Style Shredded Beef helps balance pH levels.

Balances pH Levels in Tamales, Home Style Shredded Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tamales, Home Style Shredded Beef supports bone health.

Supports Bone Health in Tamales, Home Style Shredded Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 tamale Tamales, Home Style Shredded Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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