Teriyaki Beef Steaks
Archer Farms
52.55
% from protein14.6
% from carbs14.6
% from fatNutrition Facts
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Teriyaki Beef Steaks Nutrients FAQs
Nutrients
- Vitamin A:Teriyaki Beef Steaks has 100 IU of Vitamin A.
- Vitamin C:Teriyaki Beef Steaks has 9 mg of Vitamin C.
- Teriyaki Beef Steaks has 440mg of Sodium, Na.
- Teriyaki Beef Steaks has 1.8mg of Iron.
What is the calorie content of Teriyaki Beef Steaks?
A typical serving 4 oz (112 grams) of Teriyaki Beef Steaks contains approximately 140 calories.
You can check the exact calorie content by logging Teriyaki Beef Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Beef Steaks have?
The amount of fat in Teriyaki Beef Steaks depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Teriyaki Beef Steaks contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Beef Steaks have?
The protein content in Teriyaki Beef Steaks depends on the ingredients exists in it. On average, 4 oz (112 grams) of Teriyaki Beef Steaks contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Beef Steaks, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Beef Steaks have?
On average, 4 oz (112 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Beef Steaks.
How Much carbohydrates (carbs) is in Teriyaki Beef Steaks?
The amount of carbohydrates (carbs) in Teriyaki Beef Steaks depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Beef Steaks.
How Much Fiber is in Teriyaki Beef Steaks?
Teriyaki Beef Steaks contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Beef Steaks for healthier you!
What vitamins and minerals are in a Teriyaki Beef Steaks?
Vitamins in Teriyaki Beef Steaks:
Teriyaki Beef Steaks contains following minerals:
General
Does Teriyaki Beef Steaks contain caffeine?
Teriyaki Beef Steaks does not contain any caffeine.
Does Teriyaki Beef Steaks contain alcohol?
Teriyaki Beef Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Beef Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Beef Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Beef Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Beef Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Beef Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Beef Steaks for free?
Yes! Since Teriyaki Beef Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Beef Steaks with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Beef Steaks and adds it to your daily hydration log. Simply log Teriyaki Beef Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Beef Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Beef Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Beef Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Beef Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Beef Steaks
Protein in Teriyaki Beef Steaks supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Beef Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Beef Steaks supports immune function.
Supports immune function in Teriyaki Beef Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Beef Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Beef Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Beef Steaks provides energy.
Provides energy in Teriyaki Beef Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Beef Steaks supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Beef Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Beef Steaks helps in weight management.
Helps in weight management in Teriyaki Beef Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Beef Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Beef Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Beef Steaks supports bone health.
Supports bone health in Teriyaki Beef Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Beef Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Beef Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Beef Steaks regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Beef Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Beef Steaks supports fluid balance.
Maintains Fluid Balance in Teriyaki Beef Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Beef Steaks supports nerve function.
Supports Nerve Function in Teriyaki Beef Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Beef Steaks helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Beef Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Beef Steaks supports muscle function.
Aids Muscle Function in Teriyaki Beef Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Beef Steaks aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Beef Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Beef Steaks helps balance pH levels.
Balances pH Levels in Teriyaki Beef Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Beef Steaks supports bone health.
Supports Bone Health in Teriyaki Beef Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz Teriyaki Beef Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.