Mustard, Potato Salad

Archer Farms

Total Energy

180

kcal

58.48

% from carbs

4.68

% from protein

36.84

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

850mg

37%

Potassium, K

496mg

10.6%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

8mg

Iron, Fe

0.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mustard, Potato Salad

A typical serving 0.5 cup of Mustard, Potato Salad (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mustard, Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Mustard, Potato Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mustard, Potato Salad depends on the ingredients exists in it. On average, 0.5 cup of Mustard, Potato Salad (about 140 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 25 grams of carbohydrates.

Mustard, Potato Salad contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Mustard, Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.