Honey Mustard Breaded Chicken Breast

Archer Farms

Total Energy

190

kcal

42.78

% from carbs

42.78

% from protein

14.44

% from fats

In 112 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

940mg

40.9%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Mustard Breaded Chicken Breast

A typical serving 4 oz of Honey Mustard Breaded Chicken Breast (112 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Mustard Breaded Chicken Breast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Honey Mustard Breaded Chicken Breast contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Mustard Breaded Chicken Breast depends on the ingredients exists in it. On average, 4 oz of Honey Mustard Breaded Chicken Breast (about 112 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 20 grams of carbohydrates.

Honey Mustard Breaded Chicken Breast contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 oz Honey Mustard Breaded Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.