Shredded Chicken Fully Cooked White Meat Chicken

Archer Farms

Total Energy

90

kcal

4.65

% from carbs

74.42

% from protein

20.93

% from fats

In 84 g

% daily value

Total Fat

2g

3.1%

Cholesterol

50mg

16.7%

Sodium, Na

390mg

17%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

16g

32%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Chicken Fully Cooked White Meat Chicken

A typical serving 3 oz of Shredded Chicken Fully Cooked White Meat Chicken (84 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Chicken Fully Cooked White Meat Chicken depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Shredded Chicken Fully Cooked White Meat Chicken contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Chicken Fully Cooked White Meat Chicken depends on the ingredients exists in it. On average, 3 oz of Shredded Chicken Fully Cooked White Meat Chicken (about 84 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 1 grams of carbohydrates.

Shredded Chicken Fully Cooked White Meat Chicken contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 3 oz Shredded Chicken Fully Cooked White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.