Fully Cooked Frittered White Meat Chicken Tender Strips

Clover Valley

Total Energy

190

kcal

41.88

% from carbs

25.13

% from protein

32.98

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

630mg

27.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

20g

7.3%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Frittered White Meat Chicken Tender Strips

A typical serving 3 oz. of Fully Cooked Frittered White Meat Chicken Tender Strips (84 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Frittered White Meat Chicken Tender Strips depends on the ingredients and preparation method. On average, one serving 3 oz. (84 grams) of Fully Cooked Frittered White Meat Chicken Tender Strips contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Frittered White Meat Chicken Tender Strips depends on the ingredients exists in it. On average, 3 oz. of Fully Cooked Frittered White Meat Chicken Tender Strips (about 84 grams) contains approximately 12 grams of protein.

On average, 3 oz. (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz. (about 84 grams) contains about 20 grams of carbohydrates.

Fully Cooked Frittered White Meat Chicken Tender Strips contains approximately 0 grams of fiber in 3 oz. (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 oz. Fully Cooked Frittered White Meat Chicken Tender Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.