Breaded White Meat Chicken Patties, Fully Cooked

Member's Mark

Total Energy

170

kcal

26.97

% from carbs

22.47

% from protein

50.56

% from fats

In 76 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3.5g

Monounsaturated

4g

Cholesterol

35mg

11.7%

Sodium, Na

560mg

24.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded White Meat Chicken Patties, Fully Cooked

A typical serving 1 piece of Breaded White Meat Chicken Patties, Fully Cooked (76 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded White Meat Chicken Patties, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 piece (76 grams) of Breaded White Meat Chicken Patties, Fully Cooked contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded White Meat Chicken Patties, Fully Cooked depends on the ingredients exists in it. On average, 1 piece of Breaded White Meat Chicken Patties, Fully Cooked (about 76 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 76 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 76 grams) contains about 12 grams of carbohydrates.

Breaded White Meat Chicken Patties, Fully Cooked contains approximately 1 grams of fiber in 1 piece (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 piece Breaded White Meat Chicken Patties, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.