Sandwich, Roast Beef & Cheddar

Archer Farms

0

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 247 g(247g)
Amount per serving
Calories
590
% Daily value*

Total Fat 33 g
50.8%

Saturated 12 g
60%

Cholesterol 65 mg
21.7%

Sodium, Na 1320 mg
57.4%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 1 g
2%

Sandwich, Roast Beef & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Sandwich, Roast Beef & Cheddar?

A typical serving 1 sandwich (247 grams) of Sandwich, Roast Beef & Cheddar contains approximately 590 calories.

You can check the exact calorie content by logging Sandwich, Roast Beef & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich, Roast Beef & Cheddar have?

The amount of fat in Sandwich, Roast Beef & Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (247 grams) of Sandwich, Roast Beef & Cheddar contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich, Roast Beef & Cheddar have?

The protein content in Sandwich, Roast Beef & Cheddar depends on the ingredients exists in it. On average, 1 sandwich (247 grams) of Sandwich, Roast Beef & Cheddar contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich, Roast Beef & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Sandwich, Roast Beef & Cheddar have?

On average, 1 sandwich (247 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Roast Beef & Cheddar.

How Much carbohydrates (carbs) is in Sandwich, Roast Beef & Cheddar?

The amount of carbohydrates (carbs) in Sandwich, Roast Beef & Cheddar depends on its serving size and preparation. On average, 1 sandwich (247 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich, Roast Beef & Cheddar.

How Much Fiber is in Sandwich, Roast Beef & Cheddar?

Sandwich, Roast Beef & Cheddar contains approximately 2 grams of fiber in 1 sandwich (247 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Roast Beef & Cheddar for healthier you!

What vitamins and minerals are in a Sandwich, Roast Beef & Cheddar?

Sandwich, Roast Beef & Cheddar contains following minerals:

  • Sandwich, Roast Beef & Cheddar has 1320mg of Sodium, Na.

General

Does Sandwich, Roast Beef & Cheddar contain caffeine?

Sandwich, Roast Beef & Cheddar does not contain any caffeine.

Does Sandwich, Roast Beef & Cheddar contain alcohol?

Sandwich, Roast Beef & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich, Roast Beef & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Roast Beef & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich, Roast Beef & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich, Roast Beef & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Roast Beef & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich, Roast Beef & Cheddar for free?

Yes! Since Sandwich, Roast Beef & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich, Roast Beef & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Sandwich, Roast Beef & Cheddar and adds it to your daily hydration log. Simply log Sandwich, Roast Beef & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich, Roast Beef & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Roast Beef & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich, Roast Beef & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich, Roast Beef & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich, Roast Beef & Cheddar

Total Carbohydrates in Sandwich, Roast Beef & Cheddar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich, Roast Beef & Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich, Roast Beef & Cheddar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich, Roast Beef & Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich, Roast Beef & Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich, Roast Beef & Cheddar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar enhances brain function and helps improve memory and focus.

Glucose from Sandwich, Roast Beef & Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich, Roast Beef & Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich, Roast Beef & Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich, Roast Beef & Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich, Roast Beef & Cheddar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich, Roast Beef & Cheddar, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Sandwich, Roast Beef & Cheddar supports fluid balance.

Maintains Fluid Balance in Sandwich, Roast Beef & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich, Roast Beef & Cheddar supports nerve function.

Supports Nerve Function in Sandwich, Roast Beef & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich, Roast Beef & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Sandwich, Roast Beef & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich, Roast Beef & Cheddar supports muscle function.

Aids Muscle Function in Sandwich, Roast Beef & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich, Roast Beef & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Sandwich, Roast Beef & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich, Roast Beef & Cheddar helps balance pH levels.

Balances pH Levels in Sandwich, Roast Beef & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich, Roast Beef & Cheddar supports bone health.

Supports Bone Health in Sandwich, Roast Beef & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Roast Beef & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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