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Essential Everyday
170
kcal Energy
46.5%
% from carbs
11.6%
% from protein
41.9%
% from fats
In 213 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 213 tamales with sauce
170
kcal
Serving Size: 198 tamales with sauce
160
kcal
Serving Size: 213 tamales with sauce
190
kcal
Serving Size: 198 tamales with sauce
170
kcal
Serving Size: 213 tamales with sauce
170
kcal
Serving Size: 245 cup
20
kcal
Serving Size: 5 tsp
0
kcal
Serving Size: 140 cup
120
kcal
Serving Size: 113 bowl
80
kcal
Serving Size: 122 cup
45
kcal
Serving Size: 213 tamales with sauce
180
kcal
Serving Size: 70 oz
240
kcal
Serving Size: 25 stick
110
kcal
Serving Size: 112 patty
250
kcal
Serving Size: 113 cup
70
kcal
Serving Size: 113 oz cup
70
kcal
Serving Size: 75 cup, edibe parts
100
kcal
Serving Size: 15 tbsp
40
kcal
Serving Size: 4.5 tsp dry mix
15
kcal
Serving Size: 28 oz
80
kcal
Serving Size: 30 pieces
120
kcal
Serving Size: 130 cup
100
kcal
Serving Size: 113 tamale
200
kcal
A typical serving 3 tamales with sauce of Beef Tamales, in Sauce (213 grams) contains approximately 170 calories. You can check the exact calorie content by logging Beef Tamales, in Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Beef Tamales, in Sauce depends on the ingredients and preparation method. On average, one serving 3 tamales with sauce (213 grams) of Beef Tamales, in Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Beef Tamales, in Sauce depends on the ingredients exists in it. On average, 3 tamales with sauce of Beef Tamales, in Sauce (about 213 grams) contains approximately 5 grams of protein.
The protein content in Beef Tamales, in Sauce depends on the ingredients exists in it. On average, 3 tamales with sauce of Beef Tamales, in Sauce (about 213 grams) contains approximately 5 grams of protein.
On average, 3 tamales with sauce (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tamales with sauce (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tamales with sauce (about 213 grams) contains about 20 grams of carbohydrates.
Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tamales, in Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Beef Tamales, in Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tamales, in Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Beef Tamales, in Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Beef Tamales, in Sauce and adds it to your daily hydration log. Simply log Beef Tamales, in Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Beef Tamales, in Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Beef Tamales, in Sauce data can be accessed offline in the Nutribit app anytime anywhere!