Beef Tamales, in Sauce

Essential Everyday

Total Energy

170

kcal

46.51

% from carbs

11.63

% from protein

41.86

% from fats

In 213 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

990mg

43%

Potassium, K

90mg

1.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef Tamales, in Sauce

A typical serving 3 tamales with sauce of Beef Tamales, in Sauce (213 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Tamales, in Sauce depends on the ingredients and preparation method. On average, one serving 3 tamales with sauce (213 grams) of Beef Tamales, in Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Tamales, in Sauce depends on the ingredients exists in it. On average, 3 tamales with sauce of Beef Tamales, in Sauce (about 213 grams) contains approximately 5 grams of protein.

On average, 3 tamales with sauce (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tamales with sauce (about 213 grams) contains about 20 grams of carbohydrates.

Beef Tamales, in Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef in Chili Sauce Tamales

Hormel

170 kcal

Tamales Beef in Chili Sauce

Hormel

160 kcal

Tamales, Beef in Chili Sauce

Hormel

190 kcal

Beef Tamales in Chili Sauce

Best Choice

170 kcal

Beef Tamales, in Chili Sauce

Ideal

170 kcal

Cooking Stock, Beef

Essential Everyday

20 kcal

Sauce, Worcestershire

Essential Everyday

0 kcal

Diced Pears in Juice

Essential Everyday

80 kcal

Fruit Cocktail, in Water

Essential Everyday

45 kcal

Sliced Strawberries, in Sugar

Essential Everyday

120 kcal

Tamales Hot'n Spicy Beef in Chili Sauce

Hormel

180 kcal

Rice Mix, Beef Flavored

Essential Everyday

240 kcal

Snack Sticks, Beef Sausage

Essential Everyday

110 kcal

Steakhouse Seasoned Beef Patties

Essential Everyday

250 kcal

Edamame, Soybeans in the Pod

Essential Everyday

100 kcal

Mandarin Oranges in 100% Juice

Essential Everyday

70 kcal

Mandarin Oranges, in light syrup

Essential Everyday

70 kcal

Enchilada Sauce Mix

Essential Everyday

15 kcal

Marinade & Sauce, Teriyaki

Essential Everyday

40 kcal

Beef Jerky, Sweet and Hot

Essential Everyday

80 kcal

Beef Sausage Bites, Gluten Free

Essential Everyday

120 kcal

Bartlett pear Slices, in Heavy Syrup

Essential Everyday

100 kcal

Apple Sauce Honey Crisp

Essential Everyday

70 kcal

How to burn 170 calories?

The amount of exercise required to burn off 3 tamales with sauce Beef Tamales, in Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.