Beef Tamales, in Chili Sauce

Ideal

11.63

% from protein

46.51

% from carbs

46.51

% from fat

Beef Tamales, in Chili Sauce Nutrients FAQs

Nutrients

What is the calorie content of Beef Tamales, in Chili Sauce?

A typical serving 3 tamales with sauce (213 grams) of Beef Tamales, in Chili Sauce contains approximately 170 calories.

You can check the exact calorie content by logging Beef Tamales, in Chili Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Tamales, in Chili Sauce have?

The amount of fat in Beef Tamales, in Chili Sauce depends on the ingredients and preparation method. On average, one serving 3 tamales with sauce (213 grams) of Beef Tamales, in Chili Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Tamales, in Chili Sauce have?

The protein content in Beef Tamales, in Chili Sauce depends on the ingredients exists in it. On average, 3 tamales with sauce (213 grams) of Beef Tamales, in Chili Sauce contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Tamales, in Chili Sauce, Download Nutribit app for healthier you!

How much sugar does a Beef Tamales, in Chili Sauce have?

On average, 3 tamales with sauce (213 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tamales, in Chili Sauce.

How Much carbohydrates (carbs) is in Beef Tamales, in Chili Sauce?

The amount of carbohydrates (carbs) in Beef Tamales, in Chili Sauce depends on its serving size and preparation. On average, 3 tamales with sauce (213 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Tamales, in Chili Sauce.

How Much Fiber is in Beef Tamales, in Chili Sauce?

Beef Tamales, in Chili Sauce contains approximately 2 grams of fiber in 3 tamales with sauce (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tamales, in Chili Sauce for healthier you!

What vitamins and minerals are in a Beef Tamales, in Chili Sauce?

Vitamins in Beef Tamales, in Chili Sauce:

  • Vitamin A:Beef Tamales, in Chili Sauce has 400 IU of Vitamin A.

Beef Tamales, in Chili Sauce contains following minerals:

  • Beef Tamales, in Chili Sauce has 990mg of Sodium, Na.
  • Beef Tamales, in Chili Sauce has 0.72mg of Iron.

General

Does Beef Tamales, in Chili Sauce contain caffeine?

Beef Tamales, in Chili Sauce does not contain any caffeine.

Does Beef Tamales, in Chili Sauce contain alcohol?

Beef Tamales, in Chili Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Tamales, in Chili Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tamales, in Chili Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Tamales, in Chili Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Tamales, in Chili Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tamales, in Chili Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Tamales, in Chili Sauce for free?

Yes! Since Beef Tamales, in Chili Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Tamales, in Chili Sauce with water tracking feature?

Nutribit automatically calculates the water content of Beef Tamales, in Chili Sauce and adds it to your daily hydration log. Simply log Beef Tamales, in Chili Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Tamales, in Chili Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Tamales, in Chili Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Tamales, in Chili Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Tamales, in Chili Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Tamales, in Chili Sauce

Sodium, Na in Beef Tamales, in Chili Sauce supports fluid balance.

Maintains Fluid Balance in Beef Tamales, in Chili Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Tamales, in Chili Sauce supports nerve function.

Supports Nerve Function in Beef Tamales, in Chili Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Tamales, in Chili Sauce helps regulate blood pressure.

Regulates Blood Pressure in Beef Tamales, in Chili Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Tamales, in Chili Sauce supports muscle function.

Aids Muscle Function in Beef Tamales, in Chili Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Tamales, in Chili Sauce aids nutrient absorption.

Improves Nutrient Absorption in Beef Tamales, in Chili Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Tamales, in Chili Sauce helps balance pH levels.

Balances pH Levels in Beef Tamales, in Chili Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Tamales, in Chili Sauce supports bone health.

Supports Bone Health in Beef Tamales, in Chili Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 3 tamales with sauce Beef Tamales, in Chili Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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