Cheddar Cheese, Cashews & Cranberries
Essential Everyday
15.91
% from protein22.73
% from carbs22.73
% from fatNutrition Facts
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Cheddar Cheese, Cashews & Cranberries Nutrients FAQs
Nutrients
- Cheddar Cheese, Cashews & Cranberries has 195mg of Calcium.
- Cheddar Cheese, Cashews & Cranberries has 160mg of Sodium, Na.
- Cheddar Cheese, Cashews & Cranberries has 105mg of Potassium, K.
- Cheddar Cheese, Cashews & Cranberries has 0.72mg of Iron.
What is the calorie content of Cheddar Cheese, Cashews & Cranberries?
A typical serving 1.5 oz (42 grams) of Cheddar Cheese, Cashews & Cranberries contains approximately 180 calories.
You can check the exact calorie content by logging Cheddar Cheese, Cashews & Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese, Cashews & Cranberries have?
The amount of fat in Cheddar Cheese, Cashews & Cranberries depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Cheddar Cheese, Cashews & Cranberries contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese, Cashews & Cranberries have?
The protein content in Cheddar Cheese, Cashews & Cranberries depends on the ingredients exists in it. On average, 1.5 oz (42 grams) of Cheddar Cheese, Cashews & Cranberries contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese, Cashews & Cranberries, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese, Cashews & Cranberries have?
On average, 1.5 oz (42 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese, Cashews & Cranberries.
How Much carbohydrates (carbs) is in Cheddar Cheese, Cashews & Cranberries?
The amount of carbohydrates (carbs) in Cheddar Cheese, Cashews & Cranberries depends on its serving size and preparation. On average, 1.5 oz (42 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese, Cashews & Cranberries.
How Much Fiber is in Cheddar Cheese, Cashews & Cranberries?
Cheddar Cheese, Cashews & Cranberries contains approximately 1 grams of fiber in 1.5 oz (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese, Cashews & Cranberries for healthier you!
What vitamins and minerals are in a Cheddar Cheese, Cashews & Cranberries?
Cheddar Cheese, Cashews & Cranberries contains following minerals:
General
Does Cheddar Cheese, Cashews & Cranberries contain caffeine?
Cheddar Cheese, Cashews & Cranberries does not contain any caffeine.
Does Cheddar Cheese, Cashews & Cranberries contain alcohol?
Cheddar Cheese, Cashews & Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese, Cashews & Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese, Cashews & Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese, Cashews & Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese, Cashews & Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese, Cashews & Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese, Cashews & Cranberries for free?
Yes! Since Cheddar Cheese, Cashews & Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese, Cashews & Cranberries with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese, Cashews & Cranberries and adds it to your daily hydration log. Simply log Cheddar Cheese, Cashews & Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese, Cashews & Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese, Cashews & Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese, Cashews & Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese, Cashews & Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese, Cashews & Cranberries
Calcium in Cheddar Cheese, Cashews & Cranberries supports bone health.
Calcium in Cheddar Cheese, Cashews & Cranberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Cheese, Cashews & Cranberries supports muscle function.
Calcium in Cheddar Cheese, Cashews & Cranberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Cheese, Cashews & Cranberries supports heart health.
Calcium in Cheddar Cheese, Cashews & Cranberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Cheese, Cashews & Cranberries supports nerve transmission.
Calcium in Cheddar Cheese, Cashews & Cranberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Cheese, Cashews & Cranberries supports blood clotting.
Calcium in Cheddar Cheese, Cashews & Cranberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Cheese, Cashews & Cranberries supports hormonal secretion.
Calcium in Cheddar Cheese, Cashews & Cranberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Cheese, Cashews & Cranberries supports weight management.
Calcium in Cheddar Cheese, Cashews & Cranberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Cheese, Cashews & Cranberries supports dental health.
Calcium in Cheddar Cheese, Cashews & Cranberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Cheese, Cashews & Cranberries supports blood pressure regulation.
Calcium in Cheddar Cheese, Cashews & Cranberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1.5 oz Cheddar Cheese, Cashews & Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.