Macaroni & Cheese Dinner, Cheddar Cheese Twists

Essential Everyday

Total Energy

290

kcal

81.77

% from carbs

13.63

% from protein

4.6

% from fats

In 84 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.5%


Cholesterol

2.5mg

0.8%


Sodium, Na

730mg

31.7%



Total Carbohydrates

60g

21.8%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

10g

20%






Calcium, Ca

78mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese Dinner, Cheddar Cheese Twists

A typical serving 0.75 cup as pkgd of Macaroni & Cheese Dinner, Cheddar Cheese Twists (84 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese Dinner, Cheddar Cheese Twists depends on the ingredients and preparation method. On average, one serving 0.75 cup as pkgd (84 grams) of Macaroni & Cheese Dinner, Cheddar Cheese Twists contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese Dinner, Cheddar Cheese Twists depends on the ingredients exists in it. On average, 0.75 cup as pkgd of Macaroni & Cheese Dinner, Cheddar Cheese Twists (about 84 grams) contains approximately 10 grams of protein.

On average, 0.75 cup as pkgd (about 84 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup as pkgd (about 84 grams) contains about 60 grams of carbohydrates.

Macaroni & Cheese Dinner, Cheddar Cheese Twists contains approximately 2 grams of fiber in 0.75 cup as pkgd (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 0.75 cup as pkgd Macaroni & Cheese Dinner, Cheddar Cheese Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.