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Cheese Crackers, Original

Essential Everyday

150

kcal Energy

46.2%

% from carbs

7.7%

% from protein

46.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 30 mg
0.6%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese Crackers, Original

Nutrients

What is the calorie content of Cheese Crackers, Original?

A typical serving 28 crackers of Cheese Crackers, Original (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cheese Crackers, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Crackers, Original have?

The amount of fat in Cheese Crackers, Original depends on the ingredients and preparation method. On average, one serving 28 crackers (30 grams) of Cheese Crackers, Original contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Crackers, Original have?

The protein content in Cheese Crackers, Original depends on the ingredients exists in it. On average, 28 crackers of Cheese Crackers, Original (about 30 grams) contains approximately 3 grams of protein.

Is Cheese Crackers, Original a good source of protein?

The protein content in Cheese Crackers, Original depends on the ingredients exists in it. On average, 28 crackers of Cheese Crackers, Original (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Cheese Crackers, Original have?

On average, 28 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Crackers, Original contain added sugar?

On average, 28 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Crackers, Original?

On average, 28 crackers (about 30 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Cheese Crackers, Original?

Cheese Crackers, Original contains approximately 0.5 grams of fiber in 28 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Crackers, Original?

Cheese Crackers, Original contains approximately 0.5 grams of fiber in 28 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Crackers, Original suitable for vegans?

Cheese Crackers, Original contains approximately 0.5 grams of fiber in 28 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Crackers, Original contain caffeine?

Cheese Crackers, Original contains approximately 0.5 grams of fiber in 28 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Crackers, Original contain alcohol?

Cheese Crackers, Original contains approximately 0.5 grams of fiber in 28 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Crackers, Original healthier?

Cheese Crackers, Original contains approximately 0.5 grams of fiber in 28 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Crackers, Original in Nutribit?

Cheese Crackers, Original contains approximately 0.5 grams of fiber in 28 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Crackers, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crackers, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Crackers, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Crackers, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crackers, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Crackers, Original for free?

Yes absolutely, Since Cheese Crackers, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Crackers, Original with water tracking feature?

Cheese Crackers, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Crackers, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crackers, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Crackers, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Crackers, Original data can be accessed offline in the Nutribit app anytime anywhere!