Singles Pepper Jack

Coburn Farms

23.19

% from protein

11.59

% from carbs

11.59

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
60
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 520 mg

Iron 0 mg

Singles Pepper Jack Nutrients FAQs

Nutrients

What is the calorie content of Singles Pepper Jack?

A typical serving 1 slice (21 grams) of Singles Pepper Jack contains approximately 60 calories.

You can check the exact calorie content by logging Singles Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Singles Pepper Jack have?

The amount of fat in Singles Pepper Jack depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Singles Pepper Jack contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Singles Pepper Jack have?

The protein content in Singles Pepper Jack depends on the ingredients exists in it. On average, 1 slice (21 grams) of Singles Pepper Jack contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Singles Pepper Jack, Download Nutribit app for healthier you!

How much sugar does a Singles Pepper Jack have?

On average, 1 slice (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Singles Pepper Jack.

How Much carbohydrates (carbs) is in Singles Pepper Jack?

The amount of carbohydrates (carbs) in Singles Pepper Jack depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Singles Pepper Jack.

How Much Fiber is in Singles Pepper Jack?

Singles Pepper Jack contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Singles Pepper Jack for healthier you!

What vitamins and minerals are in a Singles Pepper Jack?

Vitamins in Singles Pepper Jack:

  • Vitamin A:Singles Pepper Jack has 100 IU of Vitamin A.

Singles Pepper Jack contains following minerals:

  • Singles Pepper Jack has 520mg of Calcium.
  • Singles Pepper Jack has 270mg of Sodium, Na.

General

Does Singles Pepper Jack contain caffeine?

Singles Pepper Jack does not contain any caffeine.

Does Singles Pepper Jack contain alcohol?

Singles Pepper Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Singles Pepper Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Singles Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Singles Pepper Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Singles Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Singles Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Singles Pepper Jack for free?

Yes! Since Singles Pepper Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Singles Pepper Jack with water tracking feature?

Nutribit automatically calculates the water content of Singles Pepper Jack and adds it to your daily hydration log. Simply log Singles Pepper Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Singles Pepper Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Singles Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Singles Pepper Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Singles Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Singles Pepper Jack

Calcium in Singles Pepper Jack supports bone health.

Calcium in Singles Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Singles Pepper Jack supports muscle function.

Calcium in Singles Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Singles Pepper Jack supports heart health.

Calcium in Singles Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Singles Pepper Jack supports nerve transmission.

Calcium in Singles Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Singles Pepper Jack supports blood clotting.

Calcium in Singles Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Singles Pepper Jack supports hormonal secretion.

Calcium in Singles Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Singles Pepper Jack supports weight management.

Calcium in Singles Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Singles Pepper Jack supports dental health.

Calcium in Singles Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Singles Pepper Jack supports blood pressure regulation.

Calcium in Singles Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 slice Singles Pepper Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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