Cut Rhubarb
Essential Everyday
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Cut Rhubarb Nutrients FAQs
Nutrients
- Vitamin A:Cut Rhubarb has 100 IU of Vitamin A.
- Vitamin C:Cut Rhubarb has 4.8 mg of Vitamin C.
- Cut Rhubarb has 260mg of Calcium.
- Cut Rhubarb has 0.36mg of Iron.
What is the calorie content of Cut Rhubarb?
A typical serving 0.5 cup (140 grams) of Cut Rhubarb contains approximately 20 calories.
You can check the exact calorie content by logging Cut Rhubarb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cut Rhubarb have?
The amount of fat in Cut Rhubarb depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Cut Rhubarb contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cut Rhubarb have?
The protein content in Cut Rhubarb depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Cut Rhubarb contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cut Rhubarb, Download Nutribit app for healthier you!
How much sugar does a Cut Rhubarb have?
On average, 0.5 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Rhubarb.
How Much carbohydrates (carbs) is in Cut Rhubarb?
The amount of carbohydrates (carbs) in Cut Rhubarb depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cut Rhubarb.
How Much Fiber is in Cut Rhubarb?
Cut Rhubarb contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Rhubarb for healthier you!
What vitamins and minerals are in a Cut Rhubarb?
Vitamins in Cut Rhubarb:
Cut Rhubarb contains following minerals:
General
Does Cut Rhubarb contain caffeine?
Cut Rhubarb does not contain any caffeine.
Does Cut Rhubarb contain alcohol?
Cut Rhubarb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cut Rhubarb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Rhubarb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cut Rhubarb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cut Rhubarb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Rhubarb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cut Rhubarb for free?
Yes! Since Cut Rhubarb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cut Rhubarb with water tracking feature?
Nutribit automatically calculates the water content of Cut Rhubarb and adds it to your daily hydration log. Simply log Cut Rhubarb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cut Rhubarb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cut Rhubarb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cut Rhubarb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cut Rhubarb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cut Rhubarb
Calcium in Cut Rhubarb supports bone health.
Calcium in Cut Rhubarb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cut Rhubarb supports muscle function.
Calcium in Cut Rhubarb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cut Rhubarb supports heart health.
Calcium in Cut Rhubarb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cut Rhubarb supports nerve transmission.
Calcium in Cut Rhubarb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cut Rhubarb supports blood clotting.
Calcium in Cut Rhubarb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cut Rhubarb supports hormonal secretion.
Calcium in Cut Rhubarb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cut Rhubarb supports weight management.
Calcium in Cut Rhubarb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cut Rhubarb supports dental health.
Calcium in Cut Rhubarb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cut Rhubarb supports blood pressure regulation.
Calcium in Cut Rhubarb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 20 calories?
The amount of exercise required to burn off 0.5 cup Cut Rhubarb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.