Polska Kielbasa, Fully Cooked

Kroger

Total Energy

270

kcal

45.42

% from carbs

24.91

% from protein

29.67

% from fats

In 454 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

1380mg

60%

Potassium, K

376mg

8%

Total Carbohydrates

31g

11.3%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polska Kielbasa, Fully Cooked

A typical serving 1 container of Polska Kielbasa, Fully Cooked (454 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polska Kielbasa, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Polska Kielbasa, Fully Cooked contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polska Kielbasa, Fully Cooked depends on the ingredients exists in it. On average, 1 container of Polska Kielbasa, Fully Cooked (about 454 grams) contains approximately 17 grams of protein.

On average, 1 container (about 454 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 31 grams of carbohydrates.

Polska Kielbasa, Fully Cooked contains approximately 6 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 container Polska Kielbasa, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.