Great Northern White Beans
Schnucks
18.6
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Great Northern White Beans Nutrients FAQs
Nutrients
- Great Northern White Beans has 78mg of Calcium.
- Great Northern White Beans has 440mg of Sodium, Na.
- Great Northern White Beans has 1.08mg of Iron.
What is the calorie content of Great Northern White Beans?
A typical serving 0.5 cup (130 grams) of Great Northern White Beans contains approximately 140 calories.
You can check the exact calorie content by logging Great Northern White Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Great Northern White Beans have?
The amount of fat in Great Northern White Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Great Northern White Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Great Northern White Beans have?
The protein content in Great Northern White Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Great Northern White Beans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Great Northern White Beans, Download Nutribit app for healthier you!
How much sugar does a Great Northern White Beans have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Great Northern White Beans.
How Much carbohydrates (carbs) is in Great Northern White Beans?
The amount of carbohydrates (carbs) in Great Northern White Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Great Northern White Beans.
How Much Fiber is in Great Northern White Beans?
Great Northern White Beans contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Great Northern White Beans for healthier you!
What vitamins and minerals are in a Great Northern White Beans?
Great Northern White Beans contains following minerals:
General
Does Great Northern White Beans contain caffeine?
Great Northern White Beans does not contain any caffeine.
Does Great Northern White Beans contain alcohol?
Great Northern White Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Great Northern White Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Great Northern White Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Great Northern White Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Great Northern White Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Great Northern White Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Great Northern White Beans for free?
Yes! Since Great Northern White Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Great Northern White Beans with water tracking feature?
Nutribit automatically calculates the water content of Great Northern White Beans and adds it to your daily hydration log. Simply log Great Northern White Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Great Northern White Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Great Northern White Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Great Northern White Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Great Northern White Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Great Northern White Beans
Fiber in Great Northern White Beans supports digestion.
Fiber in Great Northern White Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Great Northern White Beans supports heart health.
Soluble fiber in Great Northern White Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Great Northern White Beans aids in weight management.
Fiber-rich foods in Great Northern White Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Great Northern White Beans regulates blood sugar.
Fiber in Great Northern White Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Great Northern White Beans promotes gut health.
Fiber in Great Northern White Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Great Northern White Beans lowers the risk of colon cancer.
A high-fiber diet from Great Northern White Beans is linked to a reduced risk of colon cancer.
Fiber in Great Northern White Beans improves skin health.
Fiber in Great Northern White Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Great Northern White Beans helps lower blood pressure.
Adequate fiber in Great Northern White Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Great Northern White Beans boosts immune function.
Fiber in Great Northern White Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Great Northern White Beans reduces the risk of type 2 diabetes.
Fiber in Great Northern White Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Great Northern White Beans supports fluid balance.
Maintains Fluid Balance in Great Northern White Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Great Northern White Beans supports nerve function.
Supports Nerve Function in Great Northern White Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Great Northern White Beans helps regulate blood pressure.
Regulates Blood Pressure in Great Northern White Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Great Northern White Beans supports muscle function.
Aids Muscle Function in Great Northern White Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Great Northern White Beans aids nutrient absorption.
Improves Nutrient Absorption in Great Northern White Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Great Northern White Beans helps balance pH levels.
Balances pH Levels in Great Northern White Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Great Northern White Beans supports bone health.
Supports Bone Health in Great Northern White Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Great Northern White Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.