Red Beans, Fancy Small

Schnucks

22.12

% from protein

73.73

% from carbs

73.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 40 g
14.5%
Fiber 12 g
42.9%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 208 mg
Iron 3.6 mg

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Red Beans, Fancy Small Nutrients FAQs

Nutrients

What is the calorie content of Red Beans, Fancy Small?

A typical serving 0.5 cup (130 grams) of Red Beans, Fancy Small contains approximately 110 calories.

You can check the exact calorie content by logging Red Beans, Fancy Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Beans, Fancy Small have?

The amount of fat in Red Beans, Fancy Small depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Red Beans, Fancy Small contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Beans, Fancy Small have?

The protein content in Red Beans, Fancy Small depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Red Beans, Fancy Small contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Red Beans, Fancy Small, Download Nutribit app for healthier you!

How much sugar does a Red Beans, Fancy Small have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans, Fancy Small.

How Much carbohydrates (carbs) is in Red Beans, Fancy Small?

The amount of carbohydrates (carbs) in Red Beans, Fancy Small depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Beans, Fancy Small.

How Much Fiber is in Red Beans, Fancy Small?

Red Beans, Fancy Small contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans, Fancy Small for healthier you!

What vitamins and minerals are in a Red Beans, Fancy Small?

Red Beans, Fancy Small contains following minerals:

  • Red Beans, Fancy Small has 104mg of Calcium.
  • Red Beans, Fancy Small has 450mg of Sodium, Na.
  • Red Beans, Fancy Small has 1.8mg of Iron.

General

Does Red Beans, Fancy Small contain caffeine?

Red Beans, Fancy Small does not contain any caffeine.

Does Red Beans, Fancy Small contain alcohol?

Red Beans, Fancy Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Beans, Fancy Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans, Fancy Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Beans, Fancy Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Beans, Fancy Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans, Fancy Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Beans, Fancy Small for free?

Yes! Since Red Beans, Fancy Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Beans, Fancy Small with water tracking feature?

Nutribit automatically calculates the water content of Red Beans, Fancy Small and adds it to your daily hydration log. Simply log Red Beans, Fancy Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Beans, Fancy Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Beans, Fancy Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Beans, Fancy Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Beans, Fancy Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Beans, Fancy Small

Fiber in Red Beans, Fancy Small supports digestion.

Fiber in Red Beans, Fancy Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Beans, Fancy Small supports heart health.

Soluble fiber in Red Beans, Fancy Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Beans, Fancy Small aids in weight management.

Fiber-rich foods in Red Beans, Fancy Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Beans, Fancy Small regulates blood sugar.

Fiber in Red Beans, Fancy Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Beans, Fancy Small promotes gut health.

Fiber in Red Beans, Fancy Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Beans, Fancy Small lowers the risk of colon cancer.

A high-fiber diet from Red Beans, Fancy Small is linked to a reduced risk of colon cancer.

Fiber in Red Beans, Fancy Small improves skin health.

Fiber in Red Beans, Fancy Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Beans, Fancy Small helps lower blood pressure.

Adequate fiber in Red Beans, Fancy Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Beans, Fancy Small boosts immune function.

Fiber in Red Beans, Fancy Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Beans, Fancy Small reduces the risk of type 2 diabetes.

Fiber in Red Beans, Fancy Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Beans, Fancy Small supports fluid balance.

Maintains Fluid Balance in Red Beans, Fancy Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Beans, Fancy Small supports nerve function.

Supports Nerve Function in Red Beans, Fancy Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Beans, Fancy Small helps regulate blood pressure.

Regulates Blood Pressure in Red Beans, Fancy Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Beans, Fancy Small supports muscle function.

Aids Muscle Function in Red Beans, Fancy Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Beans, Fancy Small aids nutrient absorption.

Improves Nutrient Absorption in Red Beans, Fancy Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Beans, Fancy Small helps balance pH levels.

Balances pH Levels in Red Beans, Fancy Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Beans, Fancy Small supports bone health.

Supports Bone Health in Red Beans, Fancy Small helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Red Beans, Fancy Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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