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Sweet and Salty Mix

Schnucks

180

kcal Energy

29%

% from carbs

10.4%

% from protein

60.6%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet and Salty Mix

Nutrients

What is the calorie content of Sweet and Salty Mix?

A typical serving 0.25 cup of Sweet and Salty Mix (34 grams) contains approximately 180 calories. You can check the exact calorie content by logging Sweet and Salty Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet and Salty Mix have?

The amount of fat in Sweet and Salty Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Sweet and Salty Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet and Salty Mix have?

The protein content in Sweet and Salty Mix depends on the ingredients exists in it. On average, 0.25 cup of Sweet and Salty Mix (about 34 grams) contains approximately 5 grams of protein.

Is Sweet and Salty Mix a good source of protein?

The protein content in Sweet and Salty Mix depends on the ingredients exists in it. On average, 0.25 cup of Sweet and Salty Mix (about 34 grams) contains approximately 5 grams of protein.

How much sugar does a Sweet and Salty Mix have?

On average, 0.25 cup (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet and Salty Mix contain added sugar?

On average, 0.25 cup (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet and Salty Mix?

On average, 0.25 cup (about 34 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Sweet and Salty Mix?

Sweet and Salty Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet and Salty Mix?

Sweet and Salty Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet and Salty Mix suitable for vegans?

Sweet and Salty Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet and Salty Mix contain caffeine?

Sweet and Salty Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet and Salty Mix contain alcohol?

Sweet and Salty Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet and Salty Mix healthier?

Sweet and Salty Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet and Salty Mix in Nutribit?

Sweet and Salty Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet and Salty Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Salty Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet and Salty Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet and Salty Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Salty Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet and Salty Mix for free?

Yes! Since Sweet and Salty Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet and Salty Mix with water tracking feature?

Nutribit automatically calculates the water content of Sweet and Salty Mix and adds it to your daily hydration log. Simply log Sweet and Salty Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet and Salty Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Salty Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet and Salty Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet and Salty Mix data can be accessed offline in the Nutribit app anytime anywhere!