Blueberry Flavored Bagels
Giant
12.97
% from protein82.16
% from carbs82.16
% from fatNutrition Facts
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Blueberry Flavored Bagels Nutrients FAQs
Nutrients
- Blueberry Flavored Bagels has 70mg of Calcium.
- Blueberry Flavored Bagels has 410mg of Sodium, Na.
- Blueberry Flavored Bagels has 70mg of Potassium, K.
- Blueberry Flavored Bagels has 2.8mg of Iron.
What is the calorie content of Blueberry Flavored Bagels?
A typical serving 1 bagel (95 grams) of Blueberry Flavored Bagels contains approximately 280 calories.
You can check the exact calorie content by logging Blueberry Flavored Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Flavored Bagels have?
The amount of fat in Blueberry Flavored Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Blueberry Flavored Bagels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Flavored Bagels have?
The protein content in Blueberry Flavored Bagels depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Blueberry Flavored Bagels contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Flavored Bagels, Download Nutribit app for healthier you!
How much sugar does a Blueberry Flavored Bagels have?
On average, 1 bagel (95 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Flavored Bagels.
How Much carbohydrates (carbs) is in Blueberry Flavored Bagels?
The amount of carbohydrates (carbs) in Blueberry Flavored Bagels depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Flavored Bagels.
How Much Fiber is in Blueberry Flavored Bagels?
Blueberry Flavored Bagels contains approximately 2 grams of fiber in 1 bagel (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Flavored Bagels for healthier you!
What vitamins and minerals are in a Blueberry Flavored Bagels?
Blueberry Flavored Bagels contains following minerals:
General
Does Blueberry Flavored Bagels contain caffeine?
Blueberry Flavored Bagels does not contain any caffeine.
Does Blueberry Flavored Bagels contain alcohol?
Blueberry Flavored Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Flavored Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Flavored Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Flavored Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Flavored Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Flavored Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Flavored Bagels for free?
Yes! Since Blueberry Flavored Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Flavored Bagels with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Flavored Bagels and adds it to your daily hydration log. Simply log Blueberry Flavored Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Flavored Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Flavored Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Flavored Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Flavored Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Flavored Bagels
Total Carbohydrates in Blueberry Flavored Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Flavored Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Flavored Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Flavored Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Flavored Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Flavored Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Flavored Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Flavored Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Flavored Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Flavored Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Flavored Bagels enhances brain function and helps improve memory and focus.
Glucose from Blueberry Flavored Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Flavored Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Flavored Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Flavored Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Flavored Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Flavored Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Flavored Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Flavored Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Flavored Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Flavored Bagels supports building and repairing tissues.
Builds and repairs tissues in Blueberry Flavored Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Flavored Bagels supports immune function.
Supports immune function in Blueberry Flavored Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Flavored Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Flavored Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Flavored Bagels provides energy.
Provides energy in Blueberry Flavored Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Flavored Bagels supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Flavored Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Flavored Bagels helps in weight management.
Helps in weight management in Blueberry Flavored Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Flavored Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Flavored Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Flavored Bagels supports bone health.
Supports bone health in Blueberry Flavored Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Flavored Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Flavored Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Flavored Bagels regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Flavored Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blueberry Flavored Bagels supports fluid balance.
Maintains Fluid Balance in Blueberry Flavored Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Flavored Bagels supports nerve function.
Supports Nerve Function in Blueberry Flavored Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Flavored Bagels helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Flavored Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Flavored Bagels supports muscle function.
Aids Muscle Function in Blueberry Flavored Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Flavored Bagels aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Flavored Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Flavored Bagels helps balance pH levels.
Balances pH Levels in Blueberry Flavored Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Flavored Bagels supports bone health.
Supports Bone Health in Blueberry Flavored Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bagel Blueberry Flavored Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.