Blueberry Mini Muffin
Giant
4.71
% from protein50.82
% from carbs50.82
% from fatNutrition Facts
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Blueberry Mini Muffin Nutrients FAQs
Nutrients
- Blueberry Mini Muffin has 20mg of Calcium.
- Blueberry Mini Muffin has 410mg of Sodium, Na.
- Blueberry Mini Muffin has 90mg of Potassium, K.
- Blueberry Mini Muffin has 1.7mg of Iron.
What is the calorie content of Blueberry Mini Muffin?
A typical serving 4 muffins (112 grams) of Blueberry Mini Muffin contains approximately 420 calories.
You can check the exact calorie content by logging Blueberry Mini Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Mini Muffin have?
The amount of fat in Blueberry Mini Muffin depends on the ingredients and preparation method. On average, one serving 4 muffins (112 grams) of Blueberry Mini Muffin contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Mini Muffin have?
The protein content in Blueberry Mini Muffin depends on the ingredients exists in it. On average, 4 muffins (112 grams) of Blueberry Mini Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Mini Muffin, Download Nutribit app for healthier you!
How much sugar does a Blueberry Mini Muffin have?
On average, 4 muffins (112 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Mini Muffin.
How Much carbohydrates (carbs) is in Blueberry Mini Muffin?
The amount of carbohydrates (carbs) in Blueberry Mini Muffin depends on its serving size and preparation. On average, 4 muffins (112 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Mini Muffin.
How Much Fiber is in Blueberry Mini Muffin?
Blueberry Mini Muffin contains approximately 1 grams of fiber in 4 muffins (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Mini Muffin for healthier you!
What vitamins and minerals are in a Blueberry Mini Muffin?
Blueberry Mini Muffin contains following minerals:
General
Does Blueberry Mini Muffin contain caffeine?
Blueberry Mini Muffin does not contain any caffeine.
Does Blueberry Mini Muffin contain alcohol?
Blueberry Mini Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Mini Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Mini Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Mini Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Mini Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Mini Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Mini Muffin for free?
Yes! Since Blueberry Mini Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Mini Muffin with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Mini Muffin and adds it to your daily hydration log. Simply log Blueberry Mini Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Mini Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Mini Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Mini Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Mini Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Mini Muffin
Total Carbohydrates in Blueberry Mini Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Mini Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Mini Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Mini Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Mini Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Mini Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Mini Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Mini Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Mini Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Mini Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Mini Muffin enhances brain function and helps improve memory and focus.
Glucose from Blueberry Mini Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Mini Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Mini Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Mini Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Mini Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Mini Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Mini Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Mini Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Mini Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Blueberry Mini Muffin supports fluid balance.
Maintains Fluid Balance in Blueberry Mini Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Mini Muffin supports nerve function.
Supports Nerve Function in Blueberry Mini Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Mini Muffin helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Mini Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Mini Muffin supports muscle function.
Aids Muscle Function in Blueberry Mini Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Mini Muffin aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Mini Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Mini Muffin helps balance pH levels.
Balances pH Levels in Blueberry Mini Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Mini Muffin supports bone health.
Supports Bone Health in Blueberry Mini Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 4 muffins Blueberry Mini Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.