Individual Pizza, Cheese

Giant

Total Energy

360

kcal

53.7

% from carbs

14.25

% from protein

32.05

% from fats

In 147 g

% daily value


Total Fat

13g

20%


Saturated

4.5g

22.5%


Polyunsaturated

4.5g


Monounsaturated

3g


Cholesterol

15mg

5%


Sodium, Na

490mg

21.3%



Total Carbohydrates

49g

17.8%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

325mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Pizza, Cheese

A typical serving 1 pizza of Individual Pizza, Cheese (147 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Pizza, Cheese depends on the ingredients and preparation method. On average, one serving 1 pizza (147 grams) of Individual Pizza, Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Pizza, Cheese depends on the ingredients exists in it. On average, 1 pizza of Individual Pizza, Cheese (about 147 grams) contains approximately 13 grams of protein.

On average, 1 pizza (about 147 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 147 grams) contains about 49 grams of carbohydrates.

Individual Pizza, Cheese contains approximately 2 grams of fiber in 1 pizza (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 pizza Individual Pizza, Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.