Mini Pancake
Giant
12.12
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Mini Pancake Nutrients FAQs
Nutrients
- Mini Pancake has 60mg of Calcium.
- Mini Pancake has 300mg of Sodium, Na.
- Mini Pancake has 330mg of Potassium, K.
- Mini Pancake has 3.6mg of Iron.
What is the calorie content of Mini Pancake?
A typical serving 11 pancakes (110 grams) of Mini Pancake contains approximately 230 calories.
You can check the exact calorie content by logging Mini Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Pancake have?
The amount of fat in Mini Pancake depends on the ingredients and preparation method. On average, one serving 11 pancakes (110 grams) of Mini Pancake contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Pancake have?
The protein content in Mini Pancake depends on the ingredients exists in it. On average, 11 pancakes (110 grams) of Mini Pancake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Pancake, Download Nutribit app for healthier you!
How much sugar does a Mini Pancake have?
On average, 11 pancakes (110 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pancake.
How Much carbohydrates (carbs) is in Mini Pancake?
The amount of carbohydrates (carbs) in Mini Pancake depends on its serving size and preparation. On average, 11 pancakes (110 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Pancake.
How Much Fiber is in Mini Pancake?
Mini Pancake contains approximately 0 grams of fiber in 11 pancakes (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pancake for healthier you!
What vitamins and minerals are in a Mini Pancake?
Mini Pancake contains following minerals:
General
Does Mini Pancake contain caffeine?
Mini Pancake does not contain any caffeine.
Does Mini Pancake contain alcohol?
Mini Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Pancake for free?
Yes! Since Mini Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Pancake with water tracking feature?
Nutribit automatically calculates the water content of Mini Pancake and adds it to your daily hydration log. Simply log Mini Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Pancake
Total Carbohydrates in Mini Pancake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Pancake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Pancake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Pancake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Pancake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Pancake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Pancake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Pancake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Pancake aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Pancake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Pancake enhances brain function and helps improve memory and focus.
Glucose from Mini Pancake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Pancake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Pancake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Pancake promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Pancake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Pancake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Pancake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Pancake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Pancake, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 11 pancakes Mini Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.