Plain Sticky Buns
Giant
5.23
% from protein65.36
% from carbs65.36
% from fatNutrition Facts
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Plain Sticky Buns Nutrients FAQs
Nutrients
- Plain Sticky Buns has 23mg of Calcium.
- Plain Sticky Buns has 370mg of Sodium, Na.
- Plain Sticky Buns has 85mg of Potassium, K.
- Plain Sticky Buns has 2mg of Iron.
What is the calorie content of Plain Sticky Buns?
A typical serving 1 sticky bun of Plain Sticky Buns contains approximately 310 calories.
You can check the exact calorie content by logging Plain Sticky Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Sticky Buns have?
The amount of fat in Plain Sticky Buns depends on the ingredients and preparation method. On average, one serving 1 sticky bun of Plain Sticky Buns contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Sticky Buns have?
The protein content in Plain Sticky Buns depends on the ingredients exists in it. On average, 1 sticky bun of Plain Sticky Buns contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Sticky Buns, Download Nutribit app for healthier you!
How much sugar does a Plain Sticky Buns have?
On average, 1 sticky bun contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Sticky Buns.
How Much carbohydrates (carbs) is in Plain Sticky Buns?
The amount of carbohydrates (carbs) in Plain Sticky Buns depends on its serving size and preparation. On average, 1 sticky bun contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Sticky Buns.
How Much Fiber is in Plain Sticky Buns?
Plain Sticky Buns contains approximately 2 grams of fiber in 1 sticky bun.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Sticky Buns for healthier you!
What vitamins and minerals are in a Plain Sticky Buns?
Plain Sticky Buns contains following minerals:
General
Does Plain Sticky Buns contain caffeine?
Plain Sticky Buns does not contain any caffeine.
Does Plain Sticky Buns contain alcohol?
Plain Sticky Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Sticky Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Sticky Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Sticky Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Sticky Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Sticky Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Sticky Buns for free?
Yes! Since Plain Sticky Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Sticky Buns with water tracking feature?
Nutribit automatically calculates the water content of Plain Sticky Buns and adds it to your daily hydration log. Simply log Plain Sticky Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Sticky Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Sticky Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Sticky Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Sticky Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Sticky Buns
Total Carbohydrates in Plain Sticky Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Sticky Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Sticky Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Sticky Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Sticky Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Sticky Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Sticky Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Sticky Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Sticky Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Sticky Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Sticky Buns enhances brain function and helps improve memory and focus.
Glucose from Plain Sticky Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Sticky Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Sticky Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Sticky Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Sticky Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Sticky Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Sticky Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Sticky Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Sticky Buns, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Plain Sticky Buns supports fluid balance.
Maintains Fluid Balance in Plain Sticky Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Sticky Buns supports nerve function.
Supports Nerve Function in Plain Sticky Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Sticky Buns helps regulate blood pressure.
Regulates Blood Pressure in Plain Sticky Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Sticky Buns supports muscle function.
Aids Muscle Function in Plain Sticky Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Sticky Buns aids nutrient absorption.
Improves Nutrient Absorption in Plain Sticky Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Sticky Buns helps balance pH levels.
Balances pH Levels in Plain Sticky Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Sticky Buns supports bone health.
Supports Bone Health in Plain Sticky Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 sticky bun Plain Sticky Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.