Plain Ring Bologna
Giant
22.22
% from protein6.35
% from carbs6.35
% from fatNutrition Facts
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Plain Ring Bologna Nutrients FAQs
Nutrients
- Vitamin C:Plain Ring Bologna has 1.2 mg of Vitamin C.
- Plain Ring Bologna has 450mg of Sodium, Na.
- Plain Ring Bologna has 1.08mg of Iron.
What is the calorie content of Plain Ring Bologna?
A typical serving 2 oz. (56 grams) of Plain Ring Bologna contains approximately 130 calories.
You can check the exact calorie content by logging Plain Ring Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Ring Bologna have?
The amount of fat in Plain Ring Bologna depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Plain Ring Bologna contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Ring Bologna have?
The protein content in Plain Ring Bologna depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Plain Ring Bologna contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Ring Bologna, Download Nutribit app for healthier you!
How much sugar does a Plain Ring Bologna have?
On average, 2 oz. (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Ring Bologna.
How Much carbohydrates (carbs) is in Plain Ring Bologna?
The amount of carbohydrates (carbs) in Plain Ring Bologna depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Ring Bologna.
How Much Fiber is in Plain Ring Bologna?
Plain Ring Bologna contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Ring Bologna for healthier you!
What vitamins and minerals are in a Plain Ring Bologna?
Vitamins in Plain Ring Bologna:
Plain Ring Bologna contains following minerals:
General
Does Plain Ring Bologna contain caffeine?
Plain Ring Bologna does not contain any caffeine.
Does Plain Ring Bologna contain alcohol?
Plain Ring Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Ring Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Ring Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Ring Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Ring Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Ring Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Ring Bologna for free?
Yes! Since Plain Ring Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Ring Bologna with water tracking feature?
Nutribit automatically calculates the water content of Plain Ring Bologna and adds it to your daily hydration log. Simply log Plain Ring Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Ring Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Ring Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Ring Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Ring Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Ring Bologna
Sodium, Na in Plain Ring Bologna supports fluid balance.
Maintains Fluid Balance in Plain Ring Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Ring Bologna supports nerve function.
Supports Nerve Function in Plain Ring Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Ring Bologna helps regulate blood pressure.
Regulates Blood Pressure in Plain Ring Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Ring Bologna supports muscle function.
Aids Muscle Function in Plain Ring Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Ring Bologna aids nutrient absorption.
Improves Nutrient Absorption in Plain Ring Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Ring Bologna helps balance pH levels.
Balances pH Levels in Plain Ring Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Ring Bologna supports bone health.
Supports Bone Health in Plain Ring Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz. Plain Ring Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.