Caramel Sticky Buns

Give And Go Prepared Foods

Total Energy

210

kcal

51.38

% from carbs

7.34

% from protein

41.28

% from fats

In 62 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Sodium, Na

180mg

7.8%

Potassium, K

94mg

2%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

4g

8%

Iron, Fe

1.1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Sticky Buns

A typical serving 2 rolls of Caramel Sticky Buns (62 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Sticky Buns depends on the ingredients and preparation method. On average, one serving 2 rolls (62 grams) of Caramel Sticky Buns contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Sticky Buns depends on the ingredients exists in it. On average, 2 rolls of Caramel Sticky Buns (about 62 grams) contains approximately 4 grams of protein.

On average, 2 rolls (about 62 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rolls (about 62 grams) contains about 28 grams of carbohydrates.

Caramel Sticky Buns contains approximately 1 grams of fiber in 2 rolls (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 rolls Caramel Sticky Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.