Ancho Honey Citrus Pork Chop

Hy-Vee

Total Energy

500

kcal

61.89

% from carbs

21.13

% from protein

16.98

% from fats

In 511 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

460mg

20%

Total Carbohydrates

82g

29.8%

Fiber

8g

28.6%

Sugars

44g

88%

Protein

28g

56%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Vitamin A, IU

27500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancho Honey Citrus Pork Chop

A typical serving 0.5 package of Ancho Honey Citrus Pork Chop (511 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ancho Honey Citrus Pork Chop depends on the ingredients and preparation method. On average, one serving 0.5 package (511 grams) of Ancho Honey Citrus Pork Chop contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ancho Honey Citrus Pork Chop depends on the ingredients exists in it. On average, 0.5 package of Ancho Honey Citrus Pork Chop (about 511 grams) contains approximately 28 grams of protein.

On average, 0.5 package (about 511 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 511 grams) contains about 82 grams of carbohydrates.

Ancho Honey Citrus Pork Chop contains approximately 8 grams of fiber in 0.5 package (about 511 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 0.5 package Ancho Honey Citrus Pork Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.