Asian Vegetables in Citrus Sauce

Hy-Vee

18.46

% from protein

67.69

% from carbs

67.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130.7 g(131g)
Amount per serving
Calories
93.3
% Daily value*
Total Fat 1.3 g
2.1%
Sodium, Na 506.7 mg
22%
Total Carbohydrates 14.7 g
5.3%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin A 1666.7 IU
Vitamin C 20 mg
Calcium 34.7 mg
Iron 1 mg

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Asian Vegetables in Citrus Sauce Nutrients FAQs

Nutrients

What is the calorie content of Asian Vegetables in Citrus Sauce?

A typical serving 0.75 cup (98 grams) of Asian Vegetables in Citrus Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Asian Vegetables in Citrus Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Vegetables in Citrus Sauce have?

The amount of fat in Asian Vegetables in Citrus Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup (98 grams) of Asian Vegetables in Citrus Sauce contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Vegetables in Citrus Sauce have?

The protein content in Asian Vegetables in Citrus Sauce depends on the ingredients exists in it. On average, 0.75 cup (98 grams) of Asian Vegetables in Citrus Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Vegetables in Citrus Sauce, Download Nutribit app for healthier you!

How much sugar does a Asian Vegetables in Citrus Sauce have?

On average, 0.75 cup (98 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Vegetables in Citrus Sauce.

How Much carbohydrates (carbs) is in Asian Vegetables in Citrus Sauce?

The amount of carbohydrates (carbs) in Asian Vegetables in Citrus Sauce depends on its serving size and preparation. On average, 0.75 cup (98 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Vegetables in Citrus Sauce.

How Much Fiber is in Asian Vegetables in Citrus Sauce?

Asian Vegetables in Citrus Sauce contains approximately 3 grams of fiber in 0.75 cup (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Vegetables in Citrus Sauce for healthier you!

What vitamins and minerals are in a Asian Vegetables in Citrus Sauce?

Vitamins in Asian Vegetables in Citrus Sauce:

  • Vitamin A:Asian Vegetables in Citrus Sauce has 1250 IU of Vitamin A.
  • Vitamin C:Asian Vegetables in Citrus Sauce has 15 mg of Vitamin C.

Asian Vegetables in Citrus Sauce contains following minerals:

  • Asian Vegetables in Citrus Sauce has 26mg of Calcium.
  • Asian Vegetables in Citrus Sauce has 380mg of Sodium, Na.
  • Asian Vegetables in Citrus Sauce has 0.72mg of Iron.

General

Does Asian Vegetables in Citrus Sauce contain caffeine?

Asian Vegetables in Citrus Sauce does not contain any caffeine.

Does Asian Vegetables in Citrus Sauce contain alcohol?

Asian Vegetables in Citrus Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Vegetables in Citrus Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Vegetables in Citrus Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Vegetables in Citrus Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Vegetables in Citrus Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Vegetables in Citrus Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Vegetables in Citrus Sauce for free?

Yes! Since Asian Vegetables in Citrus Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Vegetables in Citrus Sauce with water tracking feature?

Nutribit automatically calculates the water content of Asian Vegetables in Citrus Sauce and adds it to your daily hydration log. Simply log Asian Vegetables in Citrus Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Vegetables in Citrus Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Vegetables in Citrus Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Vegetables in Citrus Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Vegetables in Citrus Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Vegetables in Citrus Sauce

Vitamin A in Asian Vegetables in Citrus Sauce supports eye health.

Vitamin A in Asian Vegetables in Citrus Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Vegetables in Citrus Sauce boosts immune function.

Vitamin A in Asian Vegetables in Citrus Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Vegetables in Citrus Sauce promotes healthy skin.

Vitamin A in Asian Vegetables in Citrus Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Vegetables in Citrus Sauce enhances reproductive health.

Vitamin A in Asian Vegetables in Citrus Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Vegetables in Citrus Sauce supports bone health.

Vitamin A in Asian Vegetables in Citrus Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Asian Vegetables in Citrus Sauce reduces the risk of certain cancers.

Vitamin A in Asian Vegetables in Citrus Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Vegetables in Citrus Sauce promotes healthy development during pregnancy.

Vitamin A in Asian Vegetables in Citrus Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Vegetables in Citrus Sauce maintains healthy mucous membranes.

Vitamin A in Asian Vegetables in Citrus Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Vegetables in Citrus Sauce improves wound healing.

Vitamin A in Asian Vegetables in Citrus Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Vegetables in Citrus Sauce may reduce the risk of macular degeneration.

Vitamin A in Asian Vegetables in Citrus Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asian Vegetables in Citrus Sauce supports fluid balance.

Maintains Fluid Balance in Asian Vegetables in Citrus Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Vegetables in Citrus Sauce supports nerve function.

Supports Nerve Function in Asian Vegetables in Citrus Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Vegetables in Citrus Sauce helps regulate blood pressure.

Regulates Blood Pressure in Asian Vegetables in Citrus Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Vegetables in Citrus Sauce supports muscle function.

Aids Muscle Function in Asian Vegetables in Citrus Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Vegetables in Citrus Sauce aids nutrient absorption.

Improves Nutrient Absorption in Asian Vegetables in Citrus Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Vegetables in Citrus Sauce helps balance pH levels.

Balances pH Levels in Asian Vegetables in Citrus Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Vegetables in Citrus Sauce supports bone health.

Supports Bone Health in Asian Vegetables in Citrus Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.75 cup Asian Vegetables in Citrus Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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