Apples, Dried Fruit
Hy-Vee
1.49
% from protein98.51
% from carbs98.51
% from fatNutrition Facts
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Apples, Dried Fruit Nutrients FAQs
Nutrients
- Apples, Dried Fruit has 14mg of Calcium.
- Apples, Dried Fruit has 255mg of Potassium, K.
- Apples, Dried Fruit has 0.3mg of Iron.
What is the calorie content of Apples, Dried Fruit?
A typical serving 1 cup (40 grams) of Apples, Dried Fruit contains approximately 120 calories.
You can check the exact calorie content by logging Apples, Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Dried Fruit have?
The amount of fat in Apples, Dried Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Apples, Dried Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Dried Fruit have?
The protein content in Apples, Dried Fruit depends on the ingredients exists in it. On average, 1 cup (40 grams) of Apples, Dried Fruit contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Dried Fruit, Download Nutribit app for healthier you!
How much sugar does a Apples, Dried Fruit have?
On average, 1 cup (40 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Dried Fruit.
How Much carbohydrates (carbs) is in Apples, Dried Fruit?
The amount of carbohydrates (carbs) in Apples, Dried Fruit depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Dried Fruit.
How Much Fiber is in Apples, Dried Fruit?
Apples, Dried Fruit contains approximately 6 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Dried Fruit for healthier you!
What vitamins and minerals are in a Apples, Dried Fruit?
Apples, Dried Fruit contains following minerals:
General
Does Apples, Dried Fruit contain caffeine?
Apples, Dried Fruit does not contain any caffeine.
Does Apples, Dried Fruit contain alcohol?
Apples, Dried Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Dried Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Dried Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Dried Fruit for free?
Yes! Since Apples, Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Dried Fruit with water tracking feature?
Nutribit automatically calculates the water content of Apples, Dried Fruit and adds it to your daily hydration log. Simply log Apples, Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Dried Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Dried Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Dried Fruit
Fiber in Apples, Dried Fruit supports digestion.
Fiber in Apples, Dried Fruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apples, Dried Fruit supports heart health.
Soluble fiber in Apples, Dried Fruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apples, Dried Fruit aids in weight management.
Fiber-rich foods in Apples, Dried Fruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apples, Dried Fruit regulates blood sugar.
Fiber in Apples, Dried Fruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apples, Dried Fruit promotes gut health.
Fiber in Apples, Dried Fruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apples, Dried Fruit lowers the risk of colon cancer.
A high-fiber diet from Apples, Dried Fruit is linked to a reduced risk of colon cancer.
Fiber in Apples, Dried Fruit improves skin health.
Fiber in Apples, Dried Fruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apples, Dried Fruit helps lower blood pressure.
Adequate fiber in Apples, Dried Fruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apples, Dried Fruit boosts immune function.
Fiber in Apples, Dried Fruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apples, Dried Fruit reduces the risk of type 2 diabetes.
Fiber in Apples, Dried Fruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Apples, Dried Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.