Apples, Dried Fruit

Hy-Vee

Total Energy

120

kcal

98.51

% from carbs

1.49

% from protein

0

% from fats

In 40 g

% daily value

Potassium, K

255mg

5.4%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

25g

50%

Protein

0.5g

1%

Calcium, Ca

14mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apples, Dried Fruit

A typical serving 1 cup of Apples, Dried Fruit (40 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, Dried Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Apples, Dried Fruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, Dried Fruit depends on the ingredients exists in it. On average, 1 cup of Apples, Dried Fruit (about 40 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 40 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 33 grams of carbohydrates.

Apples, Dried Fruit contains approximately 6 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Apricots, Dried Fruit

Hy-Vee

90 kcal

Mixed Fruit, Sweetened Dried Fruit

Hy-Vee

130 kcal

Blueberries, Sweetened Dried Fruit

Hy-Vee

140 kcal

Cherries, Sweetened Dried Fruit

Hy-Vee

130 kcal

Cranberries, Sweetened Dried Fruit

Hy-Vee

130 kcal

Pineapple, Sweetened Dried Fruit

Hy-Vee

150 kcal

Sweetened Dried Fruit, Mangoes

Hy-Vee

140 kcal

Banana Chips, Sweetened Dried Fruit

Hy-Vee

160 kcal

Mixed Berry, Sweetened Dried Fruit

Hy-Vee

130 kcal

Instant Oatmeal, Lower Sugar, Apples & Cinnamon

Hy-Vee

120 kcal

California Sun-Dried Raisins

Hy-Vee

130 kcal

Raisins, Sun-Dried, California

Hy-Vee

120 kcal

Apples Dried Fruit

Market Pantry

120 kcal

Fruit Dip

Hy-Vee

70 kcal

Fruit Cocktail, Light

Hy-Vee

60 kcal

Fruit Dip, Mealtime

Hy-Vee

70 kcal

Fruit Drops, Strawberry

Hy-Vee

60 kcal

Fruit Drops, Wildberry

Hy-Vee

60 kcal

Fruit Drops, Tropical

Hy-Vee

60 kcal

Fruit Dip, Strawberry, Mealtime

Hy-Vee

70 kcal

Fruit Drops, Strawberry Banana

Hy-Vee

60 kcal

Fruit Flavored Snacks, Dinosaurs

Hy-Vee

90 kcal

Fruit Juice, Apple Cider

Hy-Vee

110 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Apples, Dried Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.