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Blueberries, Sweetened Dried Fruit

Hy-Vee

140

kcal Energy

98.5%

% from carbs

1.5%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
140

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 72 mg
1.5%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 27 g
54%
Protein 0.5 g
1%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 12 mg
Iron, Fe 0 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberries, Sweetened Dried Fruit

Nutrients

What is the calorie content of Blueberries, Sweetened Dried Fruit?

A typical serving 0.25 cup of Blueberries, Sweetened Dried Fruit (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Blueberries, Sweetened Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberries, Sweetened Dried Fruit have?

The amount of fat in Blueberries, Sweetened Dried Fruit depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Blueberries, Sweetened Dried Fruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberries, Sweetened Dried Fruit have?

The protein content in Blueberries, Sweetened Dried Fruit depends on the ingredients exists in it. On average, 0.25 cup of Blueberries, Sweetened Dried Fruit (about 40 grams) contains approximately 0.5 grams of protein.

Is Blueberries, Sweetened Dried Fruit a good source of protein?

The protein content in Blueberries, Sweetened Dried Fruit depends on the ingredients exists in it. On average, 0.25 cup of Blueberries, Sweetened Dried Fruit (about 40 grams) contains approximately 0.5 grams of protein.

How much sugar does a Blueberries, Sweetened Dried Fruit have?

On average, 0.25 cup (about 40 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberries, Sweetened Dried Fruit contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberries, Sweetened Dried Fruit?

On average, 0.25 cup (about 40 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Blueberries, Sweetened Dried Fruit?

Blueberries, Sweetened Dried Fruit contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberries, Sweetened Dried Fruit?

Blueberries, Sweetened Dried Fruit contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberries, Sweetened Dried Fruit suitable for vegans?

Blueberries, Sweetened Dried Fruit contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberries, Sweetened Dried Fruit contain caffeine?

Blueberries, Sweetened Dried Fruit contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberries, Sweetened Dried Fruit contain alcohol?

Blueberries, Sweetened Dried Fruit contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberries, Sweetened Dried Fruit healthier?

Blueberries, Sweetened Dried Fruit contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberries, Sweetened Dried Fruit in Nutribit?

Blueberries, Sweetened Dried Fruit contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberries, Sweetened Dried Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries, Sweetened Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberries, Sweetened Dried Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberries, Sweetened Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries, Sweetened Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberries, Sweetened Dried Fruit for free?

Yes! Since Blueberries, Sweetened Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberries, Sweetened Dried Fruit with water tracking feature?

Nutribit automatically calculates the water content of Blueberries, Sweetened Dried Fruit and adds it to your daily hydration log. Simply log Blueberries, Sweetened Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberries, Sweetened Dried Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberries, Sweetened Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberries, Sweetened Dried Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberries, Sweetened Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!