Sausage and Gravy Breakfast Bowl

Hy-Vee

Total Energy

310

kcal

31.79

% from carbs

14.57

% from protein

53.64

% from fats

In 198 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

150mg

50%

Sodium, Na

550mg

23.9%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage and Gravy Breakfast Bowl

A typical serving 1 bowl of Sausage and Gravy Breakfast Bowl (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage and Gravy Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Sausage and Gravy Breakfast Bowl contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage and Gravy Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Sausage and Gravy Breakfast Bowl (about 198 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 24 grams of carbohydrates.

Sausage and Gravy Breakfast Bowl contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Sausage and Gravy Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.