Sausage and Gravy Breakfast Bowl
Hy-Vee
14.57
% from protein31.79
% from carbs31.79
% from fatNutrition Facts
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Sausage and Gravy Breakfast Bowl Nutrients FAQs
Nutrients
- Vitamin A:Sausage and Gravy Breakfast Bowl has 300 IU of Vitamin A.
- Vitamin C:Sausage and Gravy Breakfast Bowl has 15 mg of Vitamin C.
- Sausage and Gravy Breakfast Bowl has 104mg of Calcium.
- Sausage and Gravy Breakfast Bowl has 550mg of Sodium, Na.
- Sausage and Gravy Breakfast Bowl has 1.8mg of Iron.
What is the calorie content of Sausage and Gravy Breakfast Bowl?
A typical serving 1 bowl (198 grams) of Sausage and Gravy Breakfast Bowl contains approximately 310 calories.
You can check the exact calorie content by logging Sausage and Gravy Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage and Gravy Breakfast Bowl have?
The amount of fat in Sausage and Gravy Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Sausage and Gravy Breakfast Bowl contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage and Gravy Breakfast Bowl have?
The protein content in Sausage and Gravy Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Sausage and Gravy Breakfast Bowl contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage and Gravy Breakfast Bowl, Download Nutribit app for healthier you!
How much sugar does a Sausage and Gravy Breakfast Bowl have?
On average, 1 bowl (198 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage and Gravy Breakfast Bowl.
How Much carbohydrates (carbs) is in Sausage and Gravy Breakfast Bowl?
The amount of carbohydrates (carbs) in Sausage and Gravy Breakfast Bowl depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage and Gravy Breakfast Bowl.
How Much Fiber is in Sausage and Gravy Breakfast Bowl?
Sausage and Gravy Breakfast Bowl contains approximately 2 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage and Gravy Breakfast Bowl for healthier you!
What vitamins and minerals are in a Sausage and Gravy Breakfast Bowl?
Vitamins in Sausage and Gravy Breakfast Bowl:
Sausage and Gravy Breakfast Bowl contains following minerals:
General
Does Sausage and Gravy Breakfast Bowl contain caffeine?
Sausage and Gravy Breakfast Bowl does not contain any caffeine.
Does Sausage and Gravy Breakfast Bowl contain alcohol?
Sausage and Gravy Breakfast Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage and Gravy Breakfast Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage and Gravy Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage and Gravy Breakfast Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage and Gravy Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage and Gravy Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage and Gravy Breakfast Bowl for free?
Yes! Since Sausage and Gravy Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage and Gravy Breakfast Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sausage and Gravy Breakfast Bowl and adds it to your daily hydration log. Simply log Sausage and Gravy Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage and Gravy Breakfast Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage and Gravy Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage and Gravy Breakfast Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage and Gravy Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage and Gravy Breakfast Bowl
Protein in Sausage and Gravy Breakfast Bowl supports building and repairing tissues.
Builds and repairs tissues in Sausage and Gravy Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage and Gravy Breakfast Bowl supports immune function.
Supports immune function in Sausage and Gravy Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage and Gravy Breakfast Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage and Gravy Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage and Gravy Breakfast Bowl provides energy.
Provides energy in Sausage and Gravy Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage and Gravy Breakfast Bowl supports muscle growth and strength.
Supports muscle growth and strength in Sausage and Gravy Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage and Gravy Breakfast Bowl helps in weight management.
Helps in weight management in Sausage and Gravy Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage and Gravy Breakfast Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage and Gravy Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage and Gravy Breakfast Bowl supports bone health.
Supports bone health in Sausage and Gravy Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage and Gravy Breakfast Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage and Gravy Breakfast Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Sausage and Gravy Breakfast Bowl regulates blood sugar levels.
Regulates blood sugar levels in Sausage and Gravy Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage and Gravy Breakfast Bowl supports fluid balance.
Maintains Fluid Balance in Sausage and Gravy Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage and Gravy Breakfast Bowl supports nerve function.
Supports Nerve Function in Sausage and Gravy Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage and Gravy Breakfast Bowl helps regulate blood pressure.
Regulates Blood Pressure in Sausage and Gravy Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage and Gravy Breakfast Bowl supports muscle function.
Aids Muscle Function in Sausage and Gravy Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage and Gravy Breakfast Bowl aids nutrient absorption.
Improves Nutrient Absorption in Sausage and Gravy Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage and Gravy Breakfast Bowl helps balance pH levels.
Balances pH Levels in Sausage and Gravy Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage and Gravy Breakfast Bowl supports bone health.
Supports Bone Health in Sausage and Gravy Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Sausage and Gravy Breakfast Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.