Breakfast Bowl, Sausage & Gravy

Great Value

Total Energy

320

kcal

19.57

% from carbs

17.13

% from protein

63.3

% from fats

In 198 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

210mg

70%

Sodium, Na

630mg

27.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

140mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Sausage & Gravy

A typical serving 1 bowl of Breakfast Bowl, Sausage & Gravy (198 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl, Sausage & Gravy depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowl, Sausage & Gravy contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl, Sausage & Gravy depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl, Sausage & Gravy (about 198 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 16 grams of carbohydrates.

Breakfast Bowl, Sausage & Gravy contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Sausage & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.