Sausage and Egg Breakfast Bowl

H-E-B

Total Energy

340

kcal

24.1

% from carbs

21.69

% from protein

54.22

% from fats

In 198 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

330mg

110%

Sodium, Na

790mg

34.3%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

18g

36%

Calcium, Ca

150mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage and Egg Breakfast Bowl

A typical serving 1 bowl of Sausage and Egg Breakfast Bowl (198 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage and Egg Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Sausage and Egg Breakfast Bowl contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage and Egg Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Sausage and Egg Breakfast Bowl (about 198 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 198 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 20 grams of carbohydrates.

Sausage and Egg Breakfast Bowl contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Sausage, Egg & Cheese Breakfast Bowl

Buttermilk

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Sausage and Egg Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.