Macaroni & Cheese Dinner, Spiral Shapes

Market Pantry

12.85

% from protein

83.53

% from carbs

83.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
500
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 960 mg
41.7%

Potassium, K 660 mg
14%

Total Carbohydrates 104 g
37.8%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.2 mg

Sugars, added 8 g

Macaroni & Cheese Dinner, Spiral Shapes Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese Dinner, Spiral Shapes?

A typical serving 0.5 box (70 grams) of Macaroni & Cheese Dinner, Spiral Shapes contains approximately 250 calories.

You can check the exact calorie content by logging Macaroni & Cheese Dinner, Spiral Shapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese Dinner, Spiral Shapes have?

The amount of fat in Macaroni & Cheese Dinner, Spiral Shapes depends on the ingredients and preparation method. On average, one serving 0.5 box (70 grams) of Macaroni & Cheese Dinner, Spiral Shapes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese Dinner, Spiral Shapes have?

The protein content in Macaroni & Cheese Dinner, Spiral Shapes depends on the ingredients exists in it. On average, 0.5 box (70 grams) of Macaroni & Cheese Dinner, Spiral Shapes contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese Dinner, Spiral Shapes, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese Dinner, Spiral Shapes have?

On average, 0.5 box (70 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese Dinner, Spiral Shapes.

How Much carbohydrates (carbs) is in Macaroni & Cheese Dinner, Spiral Shapes?

The amount of carbohydrates (carbs) in Macaroni & Cheese Dinner, Spiral Shapes depends on its serving size and preparation. On average, 0.5 box (70 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese Dinner, Spiral Shapes.

How Much Fiber is in Macaroni & Cheese Dinner, Spiral Shapes?

Macaroni & Cheese Dinner, Spiral Shapes contains approximately 2 grams of fiber in 0.5 box (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese Dinner, Spiral Shapes for healthier you!

What vitamins and minerals are in a Macaroni & Cheese Dinner, Spiral Shapes?

Macaroni & Cheese Dinner, Spiral Shapes contains following minerals:

  • Macaroni & Cheese Dinner, Spiral Shapes has 60mg of Calcium.
  • Macaroni & Cheese Dinner, Spiral Shapes has 480mg of Sodium, Na.
  • Macaroni & Cheese Dinner, Spiral Shapes has 330mg of Potassium, K.
  • Macaroni & Cheese Dinner, Spiral Shapes has 2.1mg of Iron.

General

Does Macaroni & Cheese Dinner, Spiral Shapes contain caffeine?

Macaroni & Cheese Dinner, Spiral Shapes does not contain any caffeine.

Does Macaroni & Cheese Dinner, Spiral Shapes contain alcohol?

Macaroni & Cheese Dinner, Spiral Shapes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese Dinner, Spiral Shapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese Dinner, Spiral Shapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese Dinner, Spiral Shapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese Dinner, Spiral Shapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese Dinner, Spiral Shapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese Dinner, Spiral Shapes for free?

Yes! Since Macaroni & Cheese Dinner, Spiral Shapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese Dinner, Spiral Shapes with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese Dinner, Spiral Shapes and adds it to your daily hydration log. Simply log Macaroni & Cheese Dinner, Spiral Shapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese Dinner, Spiral Shapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese Dinner, Spiral Shapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese Dinner, Spiral Shapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese Dinner, Spiral Shapes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese Dinner, Spiral Shapes

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese Dinner, Spiral Shapes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese Dinner, Spiral Shapes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese Dinner, Spiral Shapes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese Dinner, Spiral Shapes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese Dinner, Spiral Shapes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese Dinner, Spiral Shapes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese Dinner, Spiral Shapes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese Dinner, Spiral Shapes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese Dinner, Spiral Shapes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese Dinner, Spiral Shapes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese Dinner, Spiral Shapes, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese Dinner, Spiral Shapes supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese Dinner, Spiral Shapes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese Dinner, Spiral Shapes supports immune function.

Supports immune function in Macaroni & Cheese Dinner, Spiral Shapes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese Dinner, Spiral Shapes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese Dinner, Spiral Shapes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese Dinner, Spiral Shapes provides energy.

Provides energy in Macaroni & Cheese Dinner, Spiral Shapes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese Dinner, Spiral Shapes supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese Dinner, Spiral Shapes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese Dinner, Spiral Shapes helps in weight management.

Helps in weight management in Macaroni & Cheese Dinner, Spiral Shapes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese Dinner, Spiral Shapes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese Dinner, Spiral Shapes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese Dinner, Spiral Shapes supports bone health.

Supports bone health in Macaroni & Cheese Dinner, Spiral Shapes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese Dinner, Spiral Shapes improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese Dinner, Spiral Shapes is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese Dinner, Spiral Shapes regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese Dinner, Spiral Shapes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Macaroni & Cheese Dinner, Spiral Shapes supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese Dinner, Spiral Shapes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese Dinner, Spiral Shapes supports nerve function.

Supports Nerve Function in Macaroni & Cheese Dinner, Spiral Shapes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese Dinner, Spiral Shapes helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese Dinner, Spiral Shapes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese Dinner, Spiral Shapes supports muscle function.

Aids Muscle Function in Macaroni & Cheese Dinner, Spiral Shapes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese Dinner, Spiral Shapes aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese Dinner, Spiral Shapes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese Dinner, Spiral Shapes helps balance pH levels.

Balances pH Levels in Macaroni & Cheese Dinner, Spiral Shapes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese Dinner, Spiral Shapes supports bone health.

Supports Bone Health in Macaroni & Cheese Dinner, Spiral Shapes helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 box Macaroni & Cheese Dinner, Spiral Shapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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