Bolillo Rolls
Market Pantry
11.2
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Bolillo Rolls Nutrients FAQs
Nutrients
- Bolillo Rolls has 26mg of Calcium.
- Bolillo Rolls has 330mg of Sodium, Na.
- Bolillo Rolls has 1.8mg of Iron.
What is the calorie content of Bolillo Rolls?
A typical serving 1 roll (57 grams) of Bolillo Rolls contains approximately 180 calories.
You can check the exact calorie content by logging Bolillo Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolillo Rolls have?
The amount of fat in Bolillo Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Bolillo Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolillo Rolls have?
The protein content in Bolillo Rolls depends on the ingredients exists in it. On average, 1 roll (57 grams) of Bolillo Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bolillo Rolls, Download Nutribit app for healthier you!
How much sugar does a Bolillo Rolls have?
On average, 1 roll (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolillo Rolls.
How Much carbohydrates (carbs) is in Bolillo Rolls?
The amount of carbohydrates (carbs) in Bolillo Rolls depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolillo Rolls.
How Much Fiber is in Bolillo Rolls?
Bolillo Rolls contains approximately 2 grams of fiber in 1 roll (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolillo Rolls for healthier you!
What vitamins and minerals are in a Bolillo Rolls?
Bolillo Rolls contains following minerals:
General
Does Bolillo Rolls contain caffeine?
Bolillo Rolls does not contain any caffeine.
Does Bolillo Rolls contain alcohol?
Bolillo Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolillo Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolillo Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolillo Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolillo Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolillo Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolillo Rolls for free?
Yes! Since Bolillo Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolillo Rolls with water tracking feature?
Nutribit automatically calculates the water content of Bolillo Rolls and adds it to your daily hydration log. Simply log Bolillo Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolillo Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolillo Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolillo Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolillo Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolillo Rolls
How to burn 180 calories?
The amount of exercise required to burn off 1 roll Bolillo Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.