Hand Pie, Blueberry

Lowes Foods

4.23

% from protein

52.91

% from carbs

52.91

% from fat

Hand Pie, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Hand Pie, Blueberry?

A typical serving 1 pie (113 grams) of Hand Pie, Blueberry contains approximately 380 calories.

You can check the exact calorie content by logging Hand Pie, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hand Pie, Blueberry have?

The amount of fat in Hand Pie, Blueberry depends on the ingredients and preparation method. On average, one serving 1 pie (113 grams) of Hand Pie, Blueberry contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hand Pie, Blueberry have?

The protein content in Hand Pie, Blueberry depends on the ingredients exists in it. On average, 1 pie (113 grams) of Hand Pie, Blueberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hand Pie, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Hand Pie, Blueberry have?

On average, 1 pie (113 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Pie, Blueberry.

How Much carbohydrates (carbs) is in Hand Pie, Blueberry?

The amount of carbohydrates (carbs) in Hand Pie, Blueberry depends on its serving size and preparation. On average, 1 pie (113 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hand Pie, Blueberry.

How Much Fiber is in Hand Pie, Blueberry?

Hand Pie, Blueberry contains approximately 1 grams of fiber in 1 pie (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Pie, Blueberry for healthier you!

What vitamins and minerals are in a Hand Pie, Blueberry?

Hand Pie, Blueberry contains following minerals:

  • Hand Pie, Blueberry has 580mg of Sodium, Na.

General

Does Hand Pie, Blueberry contain caffeine?

Hand Pie, Blueberry does not contain any caffeine.

Does Hand Pie, Blueberry contain alcohol?

Hand Pie, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hand Pie, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Pie, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hand Pie, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hand Pie, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Pie, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hand Pie, Blueberry for free?

Yes! Since Hand Pie, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hand Pie, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Hand Pie, Blueberry and adds it to your daily hydration log. Simply log Hand Pie, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hand Pie, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hand Pie, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hand Pie, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hand Pie, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hand Pie, Blueberry

Total Carbohydrates in Hand Pie, Blueberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hand Pie, Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hand Pie, Blueberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hand Pie, Blueberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hand Pie, Blueberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hand Pie, Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hand Pie, Blueberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hand Pie, Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hand Pie, Blueberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Hand Pie, Blueberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hand Pie, Blueberry enhances brain function and helps improve memory and focus.

Glucose from Hand Pie, Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hand Pie, Blueberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hand Pie, Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hand Pie, Blueberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Hand Pie, Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hand Pie, Blueberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hand Pie, Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hand Pie, Blueberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hand Pie, Blueberry, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Hand Pie, Blueberry supports fluid balance.

Maintains Fluid Balance in Hand Pie, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hand Pie, Blueberry supports nerve function.

Supports Nerve Function in Hand Pie, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hand Pie, Blueberry helps regulate blood pressure.

Regulates Blood Pressure in Hand Pie, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hand Pie, Blueberry supports muscle function.

Aids Muscle Function in Hand Pie, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hand Pie, Blueberry aids nutrient absorption.

Improves Nutrient Absorption in Hand Pie, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hand Pie, Blueberry helps balance pH levels.

Balances pH Levels in Hand Pie, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hand Pie, Blueberry supports bone health.

Supports Bone Health in Hand Pie, Blueberry helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 pie Hand Pie, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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