Egg and Chorizo Hand Pie

Whole Foods Market

Total Energy

310

kcal

30.26

% from carbs

10.53

% from protein

59.21

% from fats

In 1 ea

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

530mg

23%

Potassium, K

10mg

0.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

80mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg and Chorizo Hand Pie

A typical serving 1 ea of Egg and Chorizo Hand Pie (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg and Chorizo Hand Pie depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Egg and Chorizo Hand Pie contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg and Chorizo Hand Pie depends on the ingredients exists in it. On average, 1 ea of Egg and Chorizo Hand Pie (about null grams) contains approximately 8 grams of protein.

On average, 1 ea (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 23 grams of carbohydrates.

Egg and Chorizo Hand Pie contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 ea Egg and Chorizo Hand Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.