Cookies & Cream Protein Energy Bar

Elite

Total Energy

100

kcal

47.26

% from carbs

33.76

% from protein

18.99

% from fats

In 30 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

134mg

5.8%

Potassium, K

83mg

1.8%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

56mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Protein Energy Bar

A typical serving 1 bar of Cookies & Cream Protein Energy Bar (30 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Protein Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Cookies & Cream Protein Energy Bar contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Protein Energy Bar depends on the ingredients exists in it. On average, 1 bar of Cookies & Cream Protein Energy Bar (about 30 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 30 grams) contains about 14 grams of carbohydrates.

Cookies & Cream Protein Energy Bar contains approximately 3 grams of fiber in 1 bar (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Cookies & Cream Protein Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.