Fit Elite, Cookies 'n' Cream

Chef Robert Irvine's

36.2

% from protein

43.44

% from carbs

43.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 10 mg
3.3%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 24 g
8.7%

Fiber 15 g
53.6%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

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Fit Elite, Cookies 'n' Cream Nutrients FAQs

Nutrients

What is the calorie content of Fit Elite, Cookies 'n' Cream?

A typical serving 1 bar (60 grams) of Fit Elite, Cookies 'n' Cream contains approximately 180 calories.

You can check the exact calorie content by logging Fit Elite, Cookies 'n' Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Elite, Cookies 'n' Cream have?

The amount of fat in Fit Elite, Cookies 'n' Cream depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Fit Elite, Cookies 'n' Cream contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Elite, Cookies 'n' Cream have?

The protein content in Fit Elite, Cookies 'n' Cream depends on the ingredients exists in it. On average, 1 bar (60 grams) of Fit Elite, Cookies 'n' Cream contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Elite, Cookies 'n' Cream, Download Nutribit app for healthier you!

How much sugar does a Fit Elite, Cookies 'n' Cream have?

On average, 1 bar (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Elite, Cookies 'n' Cream.

How Much carbohydrates (carbs) is in Fit Elite, Cookies 'n' Cream?

The amount of carbohydrates (carbs) in Fit Elite, Cookies 'n' Cream depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Elite, Cookies 'n' Cream.

How Much Fiber is in Fit Elite, Cookies 'n' Cream?

Fit Elite, Cookies 'n' Cream contains approximately 15 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Elite, Cookies 'n' Cream for healthier you!

What vitamins and minerals are in a Fit Elite, Cookies 'n' Cream?

Fit Elite, Cookies 'n' Cream contains following minerals:

  • Fit Elite, Cookies 'n' Cream has 390mg of Calcium.
  • Fit Elite, Cookies 'n' Cream has 250mg of Sodium, Na.

General

Does Fit Elite, Cookies 'n' Cream contain caffeine?

Fit Elite, Cookies 'n' Cream does not contain any caffeine.

Does Fit Elite, Cookies 'n' Cream contain alcohol?

Fit Elite, Cookies 'n' Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Elite, Cookies 'n' Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Elite, Cookies 'n' Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Elite, Cookies 'n' Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Elite, Cookies 'n' Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Elite, Cookies 'n' Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Elite, Cookies 'n' Cream for free?

Yes! Since Fit Elite, Cookies 'n' Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Elite, Cookies 'n' Cream with water tracking feature?

Nutribit automatically calculates the water content of Fit Elite, Cookies 'n' Cream and adds it to your daily hydration log. Simply log Fit Elite, Cookies 'n' Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Elite, Cookies 'n' Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Elite, Cookies 'n' Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Elite, Cookies 'n' Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Elite, Cookies 'n' Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Elite, Cookies 'n' Cream

Protein in Fit Elite, Cookies 'n' Cream supports building and repairing tissues.

Builds and repairs tissues in Fit Elite, Cookies 'n' Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fit Elite, Cookies 'n' Cream supports immune function.

Supports immune function in Fit Elite, Cookies 'n' Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fit Elite, Cookies 'n' Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fit Elite, Cookies 'n' Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fit Elite, Cookies 'n' Cream provides energy.

Provides energy in Fit Elite, Cookies 'n' Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fit Elite, Cookies 'n' Cream supports muscle growth and strength.

Supports muscle growth and strength in Fit Elite, Cookies 'n' Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fit Elite, Cookies 'n' Cream helps in weight management.

Helps in weight management in Fit Elite, Cookies 'n' Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fit Elite, Cookies 'n' Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fit Elite, Cookies 'n' Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fit Elite, Cookies 'n' Cream supports bone health.

Supports bone health in Fit Elite, Cookies 'n' Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fit Elite, Cookies 'n' Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Fit Elite, Cookies 'n' Cream is essential for the health and growth of hair, skin, and nails.

Protein in Fit Elite, Cookies 'n' Cream regulates blood sugar levels.

Regulates blood sugar levels in Fit Elite, Cookies 'n' Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fit Elite, Cookies 'n' Cream supports digestion.

Fiber in Fit Elite, Cookies 'n' Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fit Elite, Cookies 'n' Cream supports heart health.

Soluble fiber in Fit Elite, Cookies 'n' Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fit Elite, Cookies 'n' Cream aids in weight management.

Fiber-rich foods in Fit Elite, Cookies 'n' Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fit Elite, Cookies 'n' Cream regulates blood sugar.

Fiber in Fit Elite, Cookies 'n' Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fit Elite, Cookies 'n' Cream promotes gut health.

Fiber in Fit Elite, Cookies 'n' Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fit Elite, Cookies 'n' Cream lowers the risk of colon cancer.

A high-fiber diet from Fit Elite, Cookies 'n' Cream is linked to a reduced risk of colon cancer.

Fiber in Fit Elite, Cookies 'n' Cream improves skin health.

Fiber in Fit Elite, Cookies 'n' Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fit Elite, Cookies 'n' Cream helps lower blood pressure.

Adequate fiber in Fit Elite, Cookies 'n' Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fit Elite, Cookies 'n' Cream boosts immune function.

Fiber in Fit Elite, Cookies 'n' Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fit Elite, Cookies 'n' Cream reduces the risk of type 2 diabetes.

Fiber in Fit Elite, Cookies 'n' Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Fit Elite, Cookies 'n' Cream supports bone health.

Calcium in Fit Elite, Cookies 'n' Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fit Elite, Cookies 'n' Cream supports muscle function.

Calcium in Fit Elite, Cookies 'n' Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fit Elite, Cookies 'n' Cream supports heart health.

Calcium in Fit Elite, Cookies 'n' Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fit Elite, Cookies 'n' Cream supports nerve transmission.

Calcium in Fit Elite, Cookies 'n' Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fit Elite, Cookies 'n' Cream supports blood clotting.

Calcium in Fit Elite, Cookies 'n' Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fit Elite, Cookies 'n' Cream supports hormonal secretion.

Calcium in Fit Elite, Cookies 'n' Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fit Elite, Cookies 'n' Cream supports weight management.

Calcium in Fit Elite, Cookies 'n' Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fit Elite, Cookies 'n' Cream supports dental health.

Calcium in Fit Elite, Cookies 'n' Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fit Elite, Cookies 'n' Cream supports blood pressure regulation.

Calcium in Fit Elite, Cookies 'n' Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Fit Elite, Cookies 'n' Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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